Category: Classes

Last Class for Beginners tonight.

Priya TewLeave a Comment on Last Class for Beginners tonight.

So tonight is the last of the Beginners classes for a season. Its a sad day tinged with happiness. I’m having to stop the earlier (5.30pm) classes as I have my antenatal classes starting up, plus I’m meant to be taking it a bit easy now I’m 31 weeks. Hmmm, we shall see if that works!

So to all you would be and current Beginners out there, there isn’t currently another new Beginners course scheduled but there is room at the mixed ability/Intermediate class and you are welcome to come along to that. I will adapt things for you and go easy on you 🙂

Classes will continue at 6.30pm throughout September and then will be moving to a slightly later time in October. I’m going to teach for as long as I physically can 🙂

Priya

August classes

Priya TewLeave a Comment on August classes

Hey,

So its hot, humid and you don’t feel like jumping around but do want to tone up….look no further!

The next beginners Pilates course starts next Monday (2nd August) and spaces are going fast, so do contact me to reserve a spot. Its a great introduction to the principles of Pilates and is suitable for all levels of fitness as I am able to tailor the classes to meet your needs.

Pilates is best done consistently so  a short course like this is idea to learn the exercises and start to train your core muscles. If you need any proof of it working, come and observe my pregnancy bump, kept nice and trim with Pilates!

Contact me to reserve a space.

Priya

New Pilates Beginners Course in August

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A 6 week beginners Pilates course to strengthen and tone your body. This will be a small class led by and experienced instructor. No experience is necessary.

Pilates is excellent for strengthening abdominal muscles, improving posture, improving fitness, strengthening the back and toning the body.

Venue – The Old Chemist, Bitterne Triangle.
Time – Mondays 5.30pm-6.15pm
Cost – £28 for 6 weeks
Start date – Monday 2nd August 2010

Contact me to book a space!

Summer Special

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Just a special offer to entice you…. for anyone attending for 4 or more sessions over the summer (July and August, this week included for intermediates and starting from 26th July for beginners) I’d like to give you a session in September for half price.
Pilates is one of those things that is of real benefit if you are able to come regularly, so I’m hoping this may entice you!

New pilates classes off to a flying start!

Priya TewLeave a Comment on New pilates classes off to a flying start!

What a great evening! The beginners class went well with some lovely ladies trying out a new form of exercise, lets hope they catch the bug! Its always hard learning new techniques, getting the breathing and positions right, so much to remember…

The new Intermediates class was well attended and a lot of fun. Lots of laughing, a bit of groaning and some new moves to challenge people. It was great to see so many people back for more Pilates punishment!

Intermediates class

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Intermediates Pilates class starts 6.30pm this Monday (7th June) at The Old Chemist, Bitterne Park.

This is a class aimed for those with some prior knowledge of Pilates (the basics – how to breathe, set up the body and do some of the basic exercises). If you have never done Pilates before then I would recommend that you come to one of my beginners courses first.

Looking forward to seeing you all back there!