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Sports Massage

  • Sports massage sessions with Priya tailored to your needs with home care advice to ensure you continue to work on your body between sessions. The perfect compliment to Pilates.
  • 60 minute massage £50
  • (£45 with studio discount)

Postnatal Check Up

  • Having a baby can change how your body feels, it needs rehab time and TLC.
  • Come for a check of your tummy muscles, get help with your pelvic floor, diastasis recti, C-section scar, breathing, posture.
  • Babies welcome.

Every Woman Course

  • The must-do course for your pelvic floor and core strength. This is for EVERYWOMAN. Postnatally, pre/post menopause and if you know your pelvic floor needs love.
  • £157 for 6 weeks, £225 for 12 weeks.
  • Saturdays 10.15-11.15 Sept 2019.

Welcome

What our clients say…

5 out of 5 based on 1 ratings. 1 user reviews.
I have been going to Pilates with Priya for over a year now and I LOVE it! The smaller classes mean you get great individual attention from your instructor, which gives you assurance that you're not only doing the exercises correctly but working out the areas you want to too.

The instructors check before each class to see if anyone is carrying an injury so that they can tailor the classes accordingly and make sure everyone is able to do the correct level of exercises.

Her varied classes mean that there is a class for everyone, from beginners to experienced level. She also offers antenatal and post-natal classes too.

Priya and her instructors all create a friendly & welcoming environment and I look forward to my class every week.
19 Mar 2014