Pilates is on tomorrow night
Just a reminder that Pilates classes will be back tomorrow evening after our one week break.
Looking forward to seeing you all.
Priya
Author: Priya Tew
Pilates Intermediates spaces!
Classes are currently going really well with the beginners course now halfway through and being loved.
I have some spaces in the Intermediates class (Mondays 6.30pm) so if you have a little experience in Pilates then please do come along. Its £5 per session, just contact me to let me know you are coming!
New pilates classes off to a flying start!
What a great evening! The beginners class went well with some lovely ladies trying out a new form of exercise, lets hope they catch the bug! Its always hard learning new techniques, getting the breathing and positions right, so much to remember…
The new Intermediates class was well attended and a lot of fun. Lots of laughing, a bit of groaning and some new moves to challenge people. It was great to see so many people back for more Pilates punishment!
Intermediates class
Intermediates Pilates class starts 6.30pm this Monday (7th June) at The Old Chemist, Bitterne Park.
This is a class aimed for those with some prior knowledge of Pilates (the basics – how to breathe, set up the body and do some of the basic exercises). If you have never done Pilates before then I would recommend that you come to one of my beginners courses first.
Looking forward to seeing you all back there!
New Pilates course starts tomorrow.
My new beginners Pilates course starts tomorrow – I’m excited!
Its a 6 week course running 5.30pm-6.15pm at The Old Chemist, Bitterne Park, Southampton.
Costs £28 for the 6 weeks. All equipment provided. Just contact me to reserve a place and turn up in loose clothing and with a smile 🙂