Just to let you all know if you haven’t been at a class lately….I’m now 35 weeks pregnant and plan to continue teaching as long as possible, I’ll let you know when I have to stop! If you haven’t been for a while then please do drop in and take a class, we have now moved onto some different exercises and are having a lot of fun with some of them! All classes are mixed ability so if you have only done a few classes or lots it will suit you all. I’m adding some exercises to my website week by week so you can try then at home in between classes.
I have to make a few changes to classes over the next few weeks, I hope they will suit you all. For the next 2 weeks (18th and 25th October) I can’t get to the class until 6.45pm, so Lucy will be leading you in a warm up. I shall come to do the actual Pilates section of the class. By now you should all have a good idea of what you need to do to warm yourselves up I hope, Lucy will be there to remind you and I shall be giving her something to follow (she currently does one to one Pilates with me). I hope this will be ok with you all.
In November I have to change the class time, we shall be starting at 6.45pm. Please let me know if this doesn’t work for you. I know some of you have asked for a slightly later class so this may even work better for some of you.