Due to a couple of mums moving on and moving away I now have a couple of spaces available on the post-natal class. This is a fun-filled fantastic class for mums who are looking to tone up and strengthen their core muscles after having babies. Pilates helped me tremendously both during my pregnancy and post-birth, it meant my core strength returned very quickly helping with all the lifting and fun of early motherhood 🙂
Babies come along to this class too, best suited to non-crawlers. We have our very own “Daddy daycare” to help look after babies, he does a fantastic job and being a Daddy is experienced at nappy changing, feeding, playing, singing, rocking and carrying babies! He has been seen lining up and rocking 4 car seats one after the other keeping all the babes asleep.
Let me know if you would like to try it out.