Prams, Pushing and Pilates.

So having a baby can mean its harder to fit in time to exercise….however it’s usually possible to multi-task and exercise with the baby. Today myself and baby went for a buggy run, we managed 6km, running slightly slower than my usual pace but I worked out that this was probably due to the fact I wasn’t able to use my arms to help propel myself forward as I had to push the buggy. It was certainly harder work as well, which made it all the more of a challenge for  me and appealed to my competitive streak! Baby enjoyed it immensely sleeping the whole time. At the end of my run I used the buggy as an aid and squeezed in some lunges, squats and then laying on the grass enjoyed a little bit of pilates! I’m not sure what all the passers by thought but I certainly enjoyed exercising in the outdoors and got a great workout. I hope you’ve managed to squeeze in your exercise today….

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