Today saw the launch of post-natal classes. 6 mums including myself turned up armed with babies, toys and a desire to tone up and strengthen those core muscles. The babies were all extremely good and let mummies exercise, sometimes with a little bit of help! It was lovely to see mums kissing their babies in between press ups and cuddling babies as they did seated exercises. As for me, my baby ended up in a sling asleep on me. So exercises and babies can go together, just with a bit of planning, perserverance and not that much peace!
If you want to join us for a class please let me know.