Last night saw the return of Pilates to Bitterne Triangle, for 2011. \u00a0It was lovely to see eager faces and people keen to start the New Year in a healthy way.<\/p>\n
Despite the rain and the cold, some faithful regular attendees came along and it was nice to welcome a new face.<\/p>\n
Everyone left with spirits high and bodies rejuvenated.<\/p>\n
This year, in our Monday CLasses, we shall be working towards adding in some more challenging exercises, such as, the “Tick Tock” and “The Leg Pull”.<\/p>\n
If you would like to join us, we are always happy to meet new faces and the next Beginners’ Course, starts on 1st February.<\/p>\n
Priya<\/p>\n","protected":false},"excerpt":{"rendered":"
Last night saw the return of Pilates to Bitterne Triangle, for 2011. \u00a0It was lovely to see eager faces and …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","hentry","category-classes"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-1z","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":268,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=268","url_meta":{"origin":97,"position":0},"title":"New Classes Have Begun","author":"Priya Tew","date":"4 September, 2011","format":false,"excerpt":"This week has seen the start of my Thurs 8pm and Sat 9.30am class. It's been a bit of a shock to the system but an absolutely lovely one :) I have loved teaching both classes. Pilates last thing at night is a great way to unwind, work out and\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":244,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=244","url_meta":{"origin":97,"position":1},"title":"New classes for September. Book quickly!","author":"Priya Tew","date":"18 July, 2011","format":false,"excerpt":"I shall be launching 2 new classes in September to keep up with the demand! Exciting stuff. The new classes will be: Thursday evening 8-8.45pm Saturday 9.30-10.15am Both classes will be mixed ability so suitable for beginners but with added elements for those who have done Pilates before. Let me\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":193,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=193","url_meta":{"origin":97,"position":2},"title":"Tomorrow is the launch day for new Pilates classes!","author":"Priya Tew","date":"1 June, 2011","format":false,"excerpt":"So tomorrow I am launching 2 new Pilates classes, I'm very excited. There's a brand new 45 minute Mixed Ability morning class at 9.55am and then the restart of the 5.30pm Beginners class. The studio has been swept and the mats given an extra clean in anticipation. I'm a little\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":196,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=196","url_meta":{"origin":97,"position":3},"title":"Back to Basics","author":"Priya Tew","date":"5 June, 2011","format":false,"excerpt":"So the new classes have started off really well. 7 new people have come along to try out Pilates along with some old faces who have done it before. It's always a bit nerve wracking teaching new people, wondering if they will like it, what their style is and what\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":283,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=283","url_meta":{"origin":97,"position":4},"title":"Sad Goodbyes and Happy Hellos","author":"Priya Tew","date":"16 September, 2011","format":false,"excerpt":"After about 6 months of having a certain 3 mummies and their babies in my post natal class the time has come for them to return to work :( Its been such a pleasure having them in the class and learning with them as our babies grow and as the\u2026","rel":"","context":"In "PostNatal"","block_context":{"text":"PostNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/09\/img_0190.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":264,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=264","url_meta":{"origin":97,"position":5},"title":"New Classes","author":"Priya Tew","date":"27 August, 2011","format":false,"excerpt":"Thursday evening and Saturday morning classes are just starting up, I'm very excited! My new Thursday 8pm class is currently full but let me know if you would like to go on the waiting list. Saturday mornings has a couple of spaces and this will be a great class to\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":1,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":620,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions\/620"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}