I’m going to be running some ante natal\/post natal Pilates sessions on Tuesdays 2.30-3.30pm at St Denys Church Centre. Small babies are welcome, we shall be placing them next to mums so they can engage in the class too. The class is an hour but this allows for a little time of mums needing to comfort babies so we won’t all get an hour of Pilates done! There will be someone on hand to help with babies to give mums a break too so mums can get some Pilates done even if babies need cuddles \ud83d\ude42<\/p>\n
I will also have space in my Monday evening class at 5.30pm for pregnant mums or post-natal ladies.<\/p>\n
Please contact me to book a space.<\/p>\n","protected":false},"excerpt":{"rendered":"
I’m going to be running some ante natal\/post natal Pilates sessions on Tuesdays 2.30-3.30pm at St Denys Church Centre. Small …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,5,9,10],"tags":[],"class_list":["post-88","post","type-post","status-publish","format-standard","hentry","category-antenatal","category-classes","category-postnatal","category-studio-news"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-1q","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":102,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=102","url_meta":{"origin":88,"position":0},"title":"Post Natal Pilates has started!","author":"Priya Tew","date":"1 February, 2011","format":false,"excerpt":"Today saw the launch of post-natal classes. 6 mums including myself turned up armed with babies, toys and a desire to tone up and strengthen those core muscles. The babies were all extremely good and let mummies exercise, sometimes with a little bit of help! It was lovely to see\u2026","rel":"","context":"In "PostNatal"","block_context":{"text":"PostNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":141,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=141","url_meta":{"origin":88,"position":1},"title":"Spaces available in Post-Natal Pilates class","author":"Priya Tew","date":"22 April, 2011","format":false,"excerpt":"Due to a couple of mums moving on and moving away I now have a couple of spaces available on the post-natal class. This is a fun-filled fantastic class for mums who are looking to tone up and strengthen their core muscles after having babies. Pilates helped me tremendously both\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":206,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=206","url_meta":{"origin":88,"position":2},"title":"Exercising Babies!","author":"Priya Tew","date":"14 June, 2011","format":false,"excerpt":"So my baby is pretty amazing in my book. Tuesdays are always a busy day as I have a one to one Pilates session, a post natal Pilates class and Step Aerobics. Normally Daddy day care is around all day, he keeps the babe asleep whilst I go out to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":145,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=145","url_meta":{"origin":88,"position":3},"title":"Post-Natal Pilates Cancelled Today","author":"Priya Tew","date":"26 April, 2011","format":false,"excerpt":"Our mums and babies class is going to have to be cancelled today, a combination of a poorly baby and Easter holidays for many. Hope to see you all next week, try not to overdo the chocolate! Priya x","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":108,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=108","url_meta":{"origin":88,"position":4},"title":"Pilates with Babes is going well","author":"Priya Tew","date":"8 March, 2011","format":false,"excerpt":"Post Natal Pilates for mum and babies has now been running for 5 weeks. I'm loving these classes, its a bit loud, at times a bit chaotic, a bit messy but lots of fun and it means mums get a chance to do some exercise without needing to worry about\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":830,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=830","url_meta":{"origin":88,"position":5},"title":"2013 A New Year and New Classes","author":"Priya Tew","date":"14 January, 2013","format":false,"excerpt":"WOWSERS, I mean literally WOWSERS! We have been overwhelmed with the number of new Pilates enquiries, you lot are fitness crazy at present, it's almost as if it's the start of the New Year and there are some Resolutions being made.....oh hang on, that just may be it ;) Before\u2026","rel":"","context":"In "PostNatal"","block_context":{"text":"PostNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=9"},"img":{"alt_text":"Pilates with Priya: Some photo of our classes in 2013","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88"}],"version-history":[{"count":1,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/88\/revisions"}],"predecessor-version":[{"id":623,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/88\/revisions\/623"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}