Looking to tone up after Christmas?<\/p>\n
6 week beginners Pilates course starting February, Mondays 5.30-6.15pm, held in Bitterne Triangle. Cost \u00a331.50 for the course. Also suitable for pregnancy and post-natal ladies.<\/p>\n
These Pilates courses can help tone the body, strengthen the abdominals and can help with minor back complaints. One to one Pilates available for more intensive work or to help with postural issues and back pain.<\/p>\n
Contact me to book a space now!<\/p>\n","protected":false},"excerpt":{"rendered":"
Looking to tone up after Christmas? 6 week beginners Pilates course starting February, Mondays 5.30-6.15pm, held in Bitterne Triangle. Cost …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-84","post","type-post","status-publish","format-standard","hentry","category-classes"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-1m","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":421,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=421","url_meta":{"origin":84,"position":0},"title":"New Pilates Beginners Course in August","author":"Priya Tew","date":"19 July, 2010","format":false,"excerpt":"A 6 week beginners Pilates course to strengthen and tone your body. This will be a small class led by and experienced instructor. No experience is necessary. Pilates is excellent for strengthening abdominal muscles, improving posture, improving fitness, strengthening the back and\u00a0toning the body. Venue - The Old Chemist, Bitterne\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":416,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=416","url_meta":{"origin":84,"position":1},"title":"New Pilates course starts tomorrow.","author":"Priya Tew","date":"6 June, 2010","format":false,"excerpt":"My new beginners Pilates course starts tomorrow - I'm excited! Its a 6 week course running 5.30pm-6.15pm at The Old Chemist, Bitterne Park, Southampton. Costs \u00a328 for the 6 weeks. All equipment provided. Just contact me to reserve a place and turn up in loose clothing and with a smile\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":113,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=113","url_meta":{"origin":84,"position":2},"title":"Beginners Class on a Thursday","author":"Priya Tew","date":"17 March, 2011","format":false,"excerpt":"There will be a beginners class running on Thursdays 5.30-6.15pm in Bitterne Triangle from April 7th. Cost \u00a320 for 4 weeks. This class will be suitable if you have had no previous experience or if you have attended one of my beginner courses. 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