![\"Pilates](\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?ssl=1\" "\\"Pilates")
<\/a>To start off 2013 we are running:<\/p>\n
Sun 10-10.45am Beginners class \u00a0(FULL for Jan)<\/p>\n
Wed 5-6pm Beginners class at EXILE Gym, Shirley.<\/p>\n
Thurs 7-7.45pm \u00a0Beginners class (FULL for Jan)<\/p>\n
Thurs 11.30-12.15 Post natal class for mums and babies<\/p>\n
<\/p>\n
If there is enough interest we’d also love to put on :<\/p>\n
Wed 9.45-10.15 Toddler Ballet<\/p>\n
Please spread the word for us and we so appreciate your support!<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
WOWSERS, I mean literally WOWSERS! We have been overwhelmed with the number of new Pilates enquiries, you lot are fitness …<\/p>\n","protected":false},"author":1,"featured_media":832,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,10],"tags":[15,175,153,118,81],"class_list":["post-830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postnatal","category-studio-news","tag-ante-natal-pilates","tag-pilates-hampshire","tag-pilates-southampton","tag-pilates-with-priya","tag-post-natal-pilates"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-do","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":336,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=336","url_meta":{"origin":830,"position":0},"title":"Ante-Natal and Post-Natal Pilates supporting the NCT.","author":"Priya Tew","date":"15 December, 2011","format":false,"excerpt":"A new exciting development for Pilates with Priya in 2012.... we will be running not just Post -Natal Pilates classes but also Ante-Natal classes. Pilates was a complete saviour to me not only during pregnancy but also during labour and very much so post-birth. All those pregnancy aches and pains\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":212,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=212","url_meta":{"origin":830,"position":1},"title":"What others think about Post Natal Pilates.","author":"Priya Tew","date":"15 June, 2011","format":false,"excerpt":"Below is a blogged post from a lovely mummy who attends Post natal Pilates.... Lucy you are awesome. Since February I have been attending post natal pilates classes with\u00a0this lovely lady. There are 3 of us who regularly attend the classes, although this is about to increase to 7.We bring\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":88,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=88","url_meta":{"origin":830,"position":2},"title":"Ante Natal\/Post Natal Pilates","author":"Priya Tew","date":"5 January, 2011","format":false,"excerpt":"I'm going to be running some ante natal\/post natal Pilates sessions on Tuesdays 2.30-3.30pm at St Denys Church Centre. Small babies are welcome, we shall be placing them next to mums so they can engage in the class too. The class is an hour but this allows for a little\u2026","rel":"","context":"In "AnteNatal"","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":358,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=358","url_meta":{"origin":830,"position":3},"title":"Ante-Natal Pilates is starting soon!","author":"Priya Tew","date":"4 January, 2012","format":false,"excerpt":"I'm so exciting to say this..... ANTE-NATAL PILATES STARTS 15th Jan, woohoo! I've been really wanting to run this class for a while but it's taken me a while to build up my confidence and take the plunge. These classes are going to focus on strengthening core muscles, keeping backs,\u2026","rel":"","context":"In "Studio News"","block_context":{"text":"Studio News","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=10"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":697,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=697","url_meta":{"origin":830,"position":4},"title":"New Ante-Natal Class Starts","author":"Priya Tew","date":"8 June, 2012","format":false,"excerpt":"May saw the launch of a New Ante-Natal Pilates class for our little studio. Taught by Priya this is now our second Ante-Natal Class and is already full of lovelies mums to be. It's lovely to be getting such an influx of pregnant ladies that a second class has had\u2026","rel":"","context":"In "AnteNatal"","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":773,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=773","url_meta":{"origin":830,"position":5},"title":"Pilates Classes Over Holidays","author":"Priya Tew","date":"23 August, 2012","format":false,"excerpt":"Most of you who attend classes should be aware that I'm off on holidays very soon (4th Sept). I can't wait!!! There will be classes continuing to run on a Monday, Wednesday and Sunday whilst I am away. Also don't forget our DVD which can be used if your usual\u2026","rel":"","context":"In "Studio News"","block_context":{"text":"Studio News","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=10"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=830"}],"version-history":[{"count":5,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/830\/revisions"}],"predecessor-version":[{"id":835,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/830\/revisions\/835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/media\/832"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}