![\"\"](\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/12\/physiotherapy-baytreeclinc.jpg?ssl=1\" "\\"physiotherapy-baytreeclinc\\"")
<\/a><\/p>\nI myst admit I did feel rather apprehensive when I found out I had a physiotherapist in my class, surely they already know what to do, how to do it and are more qualified than me? If I get anything wrong they are going know and pick up on it? Cue a moment of low confidence in me and my Pilates ability.<\/p>\n
What I have found instead, is that these 2 ladies are lovely. Yes they do know more than me, but that doesn’t mean they don’t also need to practise what they preach and doing that with someone else to prompt you and challenge you can be the best way. Both ladies needed to strengthen their core and chose Pilates as they know the benefits of it from their profession. They have actually been an encouragement to me commenting on how good my teaching skills are, a real compliment. Plus I get to pick their brains and ask them Pilates and alignment questions \ud83d\ude09<\/p>\n
So if Physiotherapists feel they need to attend Pilates surely that shows just how much we all need to be doing it? Come along and try out a class, taster sessions are \u00a35.50.<\/p>\n","protected":false},"excerpt":{"rendered":"
Recently I’ve had 2 physiotherapists join one of my Pilates classes. Oddly they both work together, in fact sit opposite …<\/p>\n","protected":false},"author":2,"featured_media":330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[14,36,46,74,75,84,94,107],"class_list":["post-423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes","tag-alignment","tag-core-stability","tag-hampshire","tag-physiotherapy","tag-pilates","tag-priya","tag-southampton","tag-uk"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/12\/physiotherapy-baytreeclinc.jpg?fit=240%2C250&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-6P","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2251,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=2251","url_meta":{"origin":423,"position":0},"title":"Children’s Pilates is Starting!","author":"Priya Tew","date":"6 June, 2017","format":false,"excerpt":"\u00a0 After much nudging and poking from my own daughter and other mummies, I've finally taken the plunge to put on a children's Pilates class. 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We will be revisiting the basics in the studio for a refresher for those experienced and making it a great chance to join for beginners.","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2022\/08\/Beach-Pilates.jpeg?fit=828%2C947&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2022\/08\/Beach-Pilates.jpeg?fit=828%2C947&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2022\/08\/Beach-Pilates.jpeg?fit=828%2C947&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2022\/08\/Beach-Pilates.jpeg?fit=828%2C947&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1260,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1260","url_meta":{"origin":423,"position":3},"title":"Pilates, Calories and Weight Loss.","author":"Priya Tew","date":"14 June, 2014","format":false,"excerpt":"Can Pilates help you lose weight? Absolutely. Will Pilates help you gain that lean, scuplted body. For sure. So what is the catch? Pilates alone won't help you achieve these aims. Combine Pilates with a healthy diet and some cardiovascular exercise and you will get there. Bear in mind that\u2026","rel":"","context":"In "Pilates and Weight Loss"","block_context":{"text":"Pilates and Weight Loss","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=546"},"img":{"alt_text":"How many calories does Pilates burn?","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2014\/05\/calories-facts-26425767-300x245.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2071,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=2071","url_meta":{"origin":423,"position":4},"title":"What to look for in a good Pilates class","author":"Priya Tew","date":"25 January, 2017","format":false,"excerpt":"Pilates is such an amazing form of exercise, in fact I would call it a lifestyle and something that everyone needs to be embracing. 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