Just a special offer to entice you…. for anyone attending for 4 or more sessions over the summer (July and August, this week included for intermediates and starting from 26th July for beginners) I’d like to give you a session in September for half price.
\nPilates is one of those things that is of real benefit if you are able to come regularly, so I’m hoping this may entice you!<\/p>\n","protected":false},"excerpt":{"rendered":"
Just a special offer to entice you…. for anyone attending for 4 or more sessions over the summer (July and …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","hentry","category-classes"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-6M","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3444,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=3444","url_meta":{"origin":420,"position":0},"title":"Back to Term, Sept 2022 Classes","author":"Priya Tew","date":"31 August, 2022","format":false,"excerpt":"The summer is over, it's time to get back to classes and back to routine. We will be revisiting the basics in the studio for a refresher for those experienced and making it a great chance to join for beginners.","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2022\/08\/Beach-Pilates.jpeg?fit=828%2C947&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2022\/08\/Beach-Pilates.jpeg?fit=828%2C947&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2022\/08\/Beach-Pilates.jpeg?fit=828%2C947&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2022\/08\/Beach-Pilates.jpeg?fit=828%2C947&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1626,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1626","url_meta":{"origin":420,"position":1},"title":"Is it too hot to exercise?","author":"Priya Tew","date":"5 July, 2015","format":false,"excerpt":"This is something I often hear said \"I didn't make class or do my workout as it was just too hot\". On the one hand I completely get this. There are times when I honestly don't feel like being active and would prefer to curl up on the sofa or\u2026","rel":"","context":"In "Exercises"","block_context":{"text":"Exercises","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=6"},"img":{"alt_text":"\u00a9 Fotograf77 | Dreamstime.com - Girl Running Photo","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/07\/Run-at-sunset-300x199.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1292,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1292","url_meta":{"origin":420,"position":2},"title":"Fit Pro Awards 2014: A night of glamour.","author":"Priya Tew","date":"20 July, 2014","format":false,"excerpt":"Excitingly I was recently named as a finalist for the National Fitness Professionals Awards. What a complete shock and honour to be recognised in this way by the fitness industry! So on 18th July I went up to London for Fit Pro Live 2014. This was my first time at\u2026","rel":"","context":"In "Bump to Birth"","block_context":{"text":"Bump to Birth","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=259"},"img":{"alt_text":"Pilates with Priya: Fit Pro Awards","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2014\/07\/Fit-Pro-e1405889985658-224x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":378,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=378","url_meta":{"origin":420,"position":3},"title":"Amazing improvements in people with Pilates.","author":"Priya Tew","date":"11 February, 2012","format":false,"excerpt":"Here's some feedback from one of my Pilates ladies.... Pilates has been pretty amazing for her, not only has her pain reduced and her mobility improved but she has lost toned up and her pelvic floor muscles have strengthened. \"With regards my back, I have been suffering with problems since\u2026","rel":"","context":"In "Back pain"","block_context":{"text":"Back pain","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=4"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2613,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=2613","url_meta":{"origin":420,"position":4},"title":"Dr Anders Professional Foot Care","author":"Priya Tew","date":"20 June, 2018","format":false,"excerpt":"As a pilates teacher I\u2019m well aware of how important it is to have flexible feet and to pay attention to the grounding and position of my feet... but the busyness of life meant I hadn\u2019t been looking after the skin on my feet. Or to be honest my legs!\u2026","rel":"","context":"In \"cracked heels\"","block_context":{"text":"cracked heels","link":"https:\/\/www.pilateswithpriya.co.uk\/?tag=cracked-heels"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/IMG_3679-e1529485518398-225x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":782,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=782","url_meta":{"origin":420,"position":5},"title":"Pilates IS for Men, Olympics, Diving and WaterSkiing.","author":"Priya Tew","date":"6 October, 2012","format":false,"excerpt":"Why do people do Pilates with me? It can be for all kinds of reasons, but one of the most common is back ache or being told to by an osteopath\/chiropracter\/physiotherapist. I find the men tend to creep into classes looking slightly embarassed about it, but after a few weeks\u2026","rel":"","context":"In "Back pain"","block_context":{"text":"Back pain","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=4"},"img":{"alt_text":"Pilates with Priya: Pilates helps Waterskiing","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/10\/Matt-skiing-spain.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/10\/Matt-skiing-spain.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/10\/Matt-skiing-spain.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/10\/Matt-skiing-spain.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/10\/Matt-skiing-spain.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=420"}],"version-history":[{"count":1,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/420\/revisions"}],"predecessor-version":[{"id":633,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/420\/revisions\/633"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}