{"id":416,"date":"2010-06-06T21:28:44","date_gmt":"2010-06-06T21:28:44","guid":{"rendered":"http:\/\/pilateswithpriya.wordpress.com\/?p=1"},"modified":"2012-03-31T15:05:06","modified_gmt":"2012-03-31T15:05:06","slug":"hello-world-2","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=416","title":{"rendered":"New Pilates course starts tomorrow."},"content":{"rendered":"<p>My new beginners Pilates course starts tomorrow &#8211; I&#8217;m excited!<\/p>\n<p>Its a 6 week course running 5.30pm-6.15pm at The Old Chemist, Bitterne Park, Southampton.<\/p>\n<p>Costs \u00a328 for the 6 weeks. All equipment provided. Just contact me to reserve a place and turn up in loose clothing and with a smile \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My new beginners Pilates course starts tomorrow &#8211; I&#8217;m excited! Its a 6 week course running 5.30pm-6.15pm at The Old &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-416","post","type-post","status-publish","format-standard","hentry","category-classes"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-6I","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":422,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=422","url_meta":{"origin":416,"position":0},"title":"August classes","author":"Priya Tew","date":"27 July, 2010","format":false,"excerpt":"Hey, So its hot, humid and you don't feel like jumping around but do want to tone up....look no further! The next beginners Pilates course starts next Monday (2nd August) and spaces are going fast, so do contact me to reserve a spot. Its a great introduction to the principles\u2026","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":419,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=419","url_meta":{"origin":416,"position":1},"title":"Pilates is on tomorrow night","author":"Priya Tew","date":"11 July, 2010","format":false,"excerpt":"Just a reminder that Pilates classes will be back tomorrow evening after our one week break. Looking forward to seeing you all. Priya","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":193,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=193","url_meta":{"origin":416,"position":2},"title":"Tomorrow is the launch day for new Pilates classes!","author":"Priya Tew","date":"1 June, 2011","format":false,"excerpt":"So tomorrow I am launching 2 new Pilates classes, I'm very excited. There's a brand new 45 minute Mixed Ability morning class at 9.55am and then the restart of the 5.30pm Beginners class. The studio has been swept and the mats given an extra clean in anticipation. I'm a little\u2026","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":697,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=697","url_meta":{"origin":416,"position":3},"title":"New Ante-Natal Class Starts","author":"Priya Tew","date":"8 June, 2012","format":false,"excerpt":"May saw the launch of a New Ante-Natal Pilates class for our little studio. Taught by Priya this is now our second Ante-Natal Class and is already full of lovelies mums to be. It's lovely to be getting such an influx of pregnant ladies that a second class has had\u2026","rel":"","context":"In &quot;AnteNatal&quot;","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":421,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=421","url_meta":{"origin":416,"position":4},"title":"New Pilates Beginners Course in August","author":"Priya Tew","date":"19 July, 2010","format":false,"excerpt":"A 6 week beginners Pilates course to strengthen and tone your body. This will be a small class led by and experienced instructor. No experience is necessary. Pilates is excellent for strengthening abdominal muscles, improving posture, improving fitness, strengthening the back and\u00a0toning the body. Venue - The Old Chemist, Bitterne\u2026","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":84,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=84","url_meta":{"origin":416,"position":5},"title":"Beginners Pilates Course in Feb","author":"Priya Tew","date":"4 January, 2011","format":false,"excerpt":"Looking to tone up after Christmas? 6 week beginners Pilates course starting February, Mondays 5.30-6.15pm, held in Bitterne Triangle. Cost \u00a331.50 for the course. Also suitable for pregnancy and post-natal ladies. These Pilates courses can help tone the body, strengthen the abdominals and can help with minor back complaints. 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