{"id":247,"date":"2011-08-09T20:46:28","date_gmt":"2011-08-09T20:46:28","guid":{"rendered":"http:\/\/pilateswithpriya.co.uk\/?p=247"},"modified":"2012-03-31T13:21:56","modified_gmt":"2012-03-31T13:21:56","slug":"babies-like-pilates-too","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=247","title":{"rendered":"Babies like Pilates too."},"content":{"rendered":"

My baby is now 9 months old and appears to have inherited the movement genes from me, early to crawl and now already raring to walk. She often ends up in part of my Pilates classes and by the looks of her in this photo she has been taking notes! Who needs toys when you can chase a roller then roll over it. And who says you can’t exercise with your baby too?!<\/p>\n

\"\"<\/a><\/p>\n

So next week in post natal pilates maybe we should get the babies doing a workout too.<\/p>\n","protected":false},"excerpt":{"rendered":"

My baby is now 9 months old and appears to have inherited the movement genes from me, early to crawl …<\/p>\n","protected":false},"author":2,"featured_media":251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[17,75,80,88],"class_list":["post-247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-babies","tag-pilates","tag-post-natal","tag-rollers"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/08\/photo.jpg?fit=640%2C478&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-3Z","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":102,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=102","url_meta":{"origin":247,"position":0},"title":"Post Natal Pilates has started!","author":"Priya Tew","date":"1 February, 2011","format":false,"excerpt":"Today saw the launch of post-natal classes. 6 mums including myself turned up armed with babies, toys and a desire to tone up and strengthen those core muscles. The babies were all extremely good and let mummies exercise, sometimes with a little bit of help! It was lovely to see\u2026","rel":"","context":"In "PostNatal"","block_context":{"text":"PostNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":88,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=88","url_meta":{"origin":247,"position":1},"title":"Ante Natal\/Post Natal Pilates","author":"Priya Tew","date":"5 January, 2011","format":false,"excerpt":"I'm going to be running some ante natal\/post natal Pilates sessions on Tuesdays 2.30-3.30pm at St Denys Church Centre. Small babies are welcome, we shall be placing them next to mums so they can engage in the class too. The class is an hour but this allows for a little\u2026","rel":"","context":"In "AnteNatal"","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":145,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=145","url_meta":{"origin":247,"position":2},"title":"Post-Natal Pilates Cancelled Today","author":"Priya Tew","date":"26 April, 2011","format":false,"excerpt":"Our mums and babies class is going to have to be cancelled today, a combination of a poorly baby and Easter holidays for many. Hope to see you all next week, try not to overdo the chocolate! Priya x","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":206,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=206","url_meta":{"origin":247,"position":3},"title":"Exercising Babies!","author":"Priya Tew","date":"14 June, 2011","format":false,"excerpt":"So my baby is pretty amazing in my book. Tuesdays are always a busy day as I have a one to one Pilates session, a post natal Pilates class and Step Aerobics. Normally Daddy day care is around all day, he keeps the babe asleep whilst I go out to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":173,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=173","url_meta":{"origin":247,"position":4},"title":"Sleeping babies and Pilates.","author":"Priya Tew","date":"18 May, 2011","format":false,"excerpt":"Finally the day came when my beautiful baby slept all the way through a post-natal Pilates class NOT in a sling but on a bed! As much as I totally love my baby girl, it did feel good to have the freedom to teach the class and take part a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":394,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=394","url_meta":{"origin":247,"position":5},"title":"Pilates for Bumps.","author":"Priya Tew","date":"10 March, 2012","format":false,"excerpt":"It's now been 16 months since my bump became a baby and just 2 months since I started teaching AnteNatal Pilates. Teaching this class has reminded me how much Pilates helped me when I was pregnant. All those aches and pains were so helped by some simple exercises such as\u2026","rel":"","context":"In "AnteNatal"","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/dscf7174.jpg?fit=1200%2C913&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/dscf7174.jpg?fit=1200%2C913&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/dscf7174.jpg?fit=1200%2C913&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/dscf7174.jpg?fit=1200%2C913&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/dscf7174.jpg?fit=1200%2C913&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=247"}],"version-history":[{"count":1,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/247\/revisions"}],"predecessor-version":[{"id":535,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/247\/revisions\/535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/media\/251"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}