{"id":2254,"date":"2017-06-11T21:08:34","date_gmt":"2017-06-11T21:08:34","guid":{"rendered":"https:\/\/www.pilateswithpriya.co.uk\/?p=2254"},"modified":"2017-06-11T21:08:34","modified_gmt":"2017-06-11T21:08:34","slug":"the-most-convenient-chicken","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=2254","title":{"rendered":"The most convenient chicken."},"content":{"rendered":"<p>We all know how amazing Pilates is, but also the huge, huge importance of a good diet. Life over here is hectic: 3 children, seeing my nutrition clients (in my role as a dietitian), running workshops, doing my business development, teaching classes and working with 1-2-1 clients&#8230;. phew. So I need meals that pretty much cook themselves but are nutritious and delicious.<\/p>\n<p>I must admit to being totally dubious when GSN offered to send me their chicken to try out. It arrived frozen, well packaged with 24 chicken breasts in the one bag. Each breast is easy to get out, they aren&#8217;t all in a large lump so you can literally get out as many as you need at a time. The bag does take a large amount of freezer space but my tip on that would be to decant the chicken into serving sizes bags and then pop in the freezer. This way you can stack the bags up and just get out one at a time.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/06\/Screen-Shot-2017-06-11-at-22.04.15.png?ssl=1\" rel=\"attachment wp-att-2256\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2256\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/06\/Screen-Shot-2017-06-11-at-22.04.15-198x300.png?resize=198%2C300&#038;ssl=1\" alt=\"Screen Shot 2017-06-11 at 22.04.15\" width=\"198\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/06\/Screen-Shot-2017-06-11-at-22.04.15.png?resize=198%2C300&amp;ssl=1 198w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/06\/Screen-Shot-2017-06-11-at-22.04.15.png?w=468&amp;ssl=1 468w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/a><\/p>\n<p>The chicken is steam cooked and can be cooked from frozen or defrosted and eaten hot or cold. I love the &#8220;no need to cook&#8221; aspect. I have grabbed this chicken out of the freezer, frosted in my mircrowave and added it to a stir fry to make a meal in 15 minutes. BAM.<\/p>\n<p>The important bit is the taste. Literally I was expecting a watery chicken, but it is juicy and meaty. The whole family were pleased. The only negative point I have is that the chicken is not free range but comes from a British Retail Consortium factory.<\/p>\n<p><em>Disclaimer &#8211; this post is a review, I was sent the chicken to try out. All views are my own.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know how amazing Pilates is, but also the huge, huge importance of a good diet. Life over here &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[1301,1302,1304,1303],"class_list":["post-2254","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-chicken","tag-gsn","tag-nutrition","tag-review"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-Am","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1863,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1863","url_meta":{"origin":2254,"position":0},"title":"Mummyhood, 8 ways to look after YOU.","author":"Priya Tew","date":"3 March, 2016","format":false,"excerpt":"Being a mum is amazing, it teaches you so much about yourself, it challenges you the furthest you have probably ever been challenged. There can be moments of joy, fear, hilarity, excitement, frustration and annoyance all in one hour. Your little ones are the most amazing gift and a true\u2026","rel":"","context":"In &quot;Bump to Birth&quot;","block_context":{"text":"Bump to Birth","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=259"},"img":{"alt_text":"Post natal","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2016\/03\/Post-natal.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1753,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1753","url_meta":{"origin":2254,"position":1},"title":"After Baby it is time to Nourish YOU.","author":"Priya Tew","date":"17 January, 2016","format":false,"excerpt":"Being a mum is amazing, it teaches you so much about yourself, it challenges you the furthest you have probably ever been challenged. There can be moments of joy, fear, hilarity, excitement, frustration and annoyance all in one hour. Your little ones are the most amazing gift and a true\u2026","rel":"","context":"In &quot;Bump to Birth&quot;","block_context":{"text":"Bump to Birth","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=259"},"img":{"alt_text":"Pilates with Priya: Newborn Baby in sling ","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/08\/IMG_4495-1-224x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1509,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1509","url_meta":{"origin":2254,"position":2},"title":"Rotator Cuff Injuries","author":"Priya Tew","date":"15 April, 2015","format":false,"excerpt":"Do you get pain when you lift your arm to the side?\u00a0\u00a0Or pain when rotating the arm so the palm faces to the ceiling? How about pain when taking the arm behind your back. If so you may have a rotator cuff issue. The great news is Pilates can help\u2026","rel":"","context":"In &quot;Alignment&quot;","block_context":{"text":"Alignment","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=616"},"img":{"alt_text":"Pilates with Priya: Dumb Waiter Start","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/04\/DSC_4374-300x198.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1698,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1698","url_meta":{"origin":2254,"position":3},"title":"What your shoulders are telling you","author":"Priya Tew","date":"4 October, 2015","format":false,"excerpt":"Shoulders. Officially one of my picky points. Why? Well firstly because I know what it is like to feel you are carrying the weight of the world on your shoulders and secondly because it such an easy thing to spot. Sitting in a meeting today I could see that 90%\u2026","rel":"","context":"In &quot;Alignment&quot;","block_context":{"text":"Alignment","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=616"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/Y53CIM-gIIE\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1433,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1433","url_meta":{"origin":2254,"position":4},"title":"Come discuss Pre\/Postnatal Nutrition on #PPNchat Tues 13th Jan 10am.","author":"Priya Tew","date":"7 January, 2015","format":false,"excerpt":"Every month myself and the lovely Claire Mockridge host #ppnchat. This is an hours twitter chat for anyone working in the pre\/post natal field. 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