{"id":2190,"date":"2017-05-30T12:23:38","date_gmt":"2017-05-30T12:23:38","guid":{"rendered":"https:\/\/www.pilateswithpriya.co.uk\/?p=2190"},"modified":"2017-05-30T12:25:04","modified_gmt":"2017-05-30T12:25:04","slug":"pilates-at-riverfest","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=2190","title":{"rendered":"Pilates at Riverfest"},"content":{"rendered":"<p>May bank holiday weekend is festival weekend. Well in Southampton anyway. Whilst Common People had all the big names over on the Common, our local park, Riverside Park, \u00a0had it&#8217;s own first festival called Riverfest. This was a wonderful event that brought together so many from our local community and worked to highlight our local businesses, science, arts and celebrate our river and park.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8789.jpg?ssl=1\" rel=\"attachment wp-att-2195\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2195\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8789-300x199.jpg?resize=300%2C199&#038;ssl=1\" alt=\"Pilates with Priya: Riverfest 1\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8789.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8789.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8789.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8789.jpg?w=1476 1476w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8789.jpg?w=2214 2214w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>With music from many bands (my fav being the <a href=\"http:\/\/suj.btck.co.uk\">Southampton Ukelele Jam<\/a>), puppet shows, stalls, cafe&#8217;s, spoken word, fruit and vegetables, scientific experiments, boating, whisking (swapping of items you no longer need), yoga and of course, pilates.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8791.jpg?ssl=1\" rel=\"attachment wp-att-2196\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2196\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8791-300x199.jpg?resize=300%2C199&#038;ssl=1\" alt=\"Pilates with Priya: Riverfest 2\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8791.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8791.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8791.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8791.jpg?w=1476 1476w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8791.jpg?w=2214 2214w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>This was the first time I&#8217;d taught Pilates outside. I&#8217;d often thought about it, Pilates in the Park sounds fabulous, but a studio with a comfortable floor, mirrors and easy access to equipment is always easier! We bundled some mats up into our pram and set off to the park with the whole family to give it a whirl. Setting out mats on the grass instantly attracted lots of children, so I actually ended up teaching quite a few small people. It was so nice to see them get involved and enjoy it, showing their parents what to do. I think we need a children&#8217;s class added to our studio timetable now!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8794.jpg?ssl=1\" rel=\"attachment wp-att-2197\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2197\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8794-300x199.jpg?resize=300%2C199&#038;ssl=1\" alt=\"Pilates with Priya: Riverfest 3\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8794.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8794.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8794.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8794.jpg?w=1476 1476w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8794.jpg?w=2214 2214w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8800.jpg?ssl=1\" rel=\"attachment wp-att-2198\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2198\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8800-300x199.jpg?resize=300%2C199&#038;ssl=1\" alt=\"Pilates with Priya: Riverfest 4\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8800.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8800.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8800.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8800.jpg?w=1476 1476w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/05\/DSC_8800.jpg?w=2214 2214w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The event had a real community spirit to it. It was lovely to see so many people (about 4,000 attended) come along, lots we knew, lots who knew who we were. It showed the local talent and amazing businesses we have.<\/p>\n<p>So would I teach Pilates outside again? Totally YES. It obviously presents its challenges, but it was such a beautiful setting and so nice to be in the fresh air doing our thing.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>May bank holiday weekend is festival weekend. Well in Southampton anyway. Whilst Common People had all the big names over &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,964,6],"tags":[1290,1287,1288,1285,252,287,1289,175,153,118,368,223,1286],"class_list":["post-2190","post","type-post","status-publish","format-standard","hentry","category-classes","category-core","category-exercises","tag-childrens-pilates","tag-festival-pilates","tag-pilates-at-festivals","tag-pilates-at-riverfest","tag-pilates-bitterne","tag-pilates-bitterne-park","tag-pilates-for-children","tag-pilates-hampshire","tag-pilates-southampton","tag-pilates-with-priya","tag-priya-pilates","tag-priya-tew","tag-riverfest"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-zk","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1121,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1121","url_meta":{"origin":2190,"position":0},"title":"Top 3 Pilates Errors and how to correct them.","author":"Priya Tew","date":"11 November, 2013","format":false,"excerpt":"","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1099,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1099","url_meta":{"origin":2190,"position":1},"title":"3 Band Exercises to Tone and Tighten","author":"Priya Tew","date":"31 October, 2013","format":false,"excerpt":"http:\/\/www.youtube.com\/watch?v=tnMberBXjL8","rel":"","context":"In &quot;AnteNatal&quot;","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/tnMberBXjL8\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1123,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1123","url_meta":{"origin":2190,"position":2},"title":"Postnatal Hair Loss, how to look after those locks.","author":"Priya Tew","date":"14 November, 2013","format":false,"excerpt":"One of the lovely side effects I had during pregnancy was to have thicker, faster growing hair. My hairdresser was always amazed when she saw me yet again for a trim. This extra hair growth that some ladies see is due to the hormone levels, specifically the oestrogen. Hair has\u2026","rel":"","context":"In &quot;AnteNatal&quot;","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"Pilates with Priya: postnatal hair loss","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/11\/hair-loss-concept-hair-ball-hairbrush-isolated-white-c-closeup-shot-33092835-300x220.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1116,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1116","url_meta":{"origin":2190,"position":3},"title":"Losing the Baby Weight Week 6: my first training session.","author":"Priya Tew","date":"9 November, 2013","format":false,"excerpt":"So I\u2019ve reached the 6 week post baby place. This is usually when you get an appointment with your GP and hopefully are given the green light to exercise. In my GP surgery the 6 week check is carried out at 8 weeks. Fortunately as a specialist in the antenatal\u2026","rel":"","context":"In &quot;Bump to Birth&quot;","block_context":{"text":"Bump to Birth","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=259"},"img":{"alt_text":"Pilates with Priya: Pilates with a Sling","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/11\/IMG_4978-300x224.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1518,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1518","url_meta":{"origin":2190,"position":4},"title":"New Pilates in Southampton! The BARN studio is OPEN.","author":"Priya Tew","date":"24 March, 2015","format":false,"excerpt":"The studio is OPEN! WHOOOOOOOP! Oh my goodness it\u2019s been an exciting week - and it\u2019s only Tuesday! Yesterday we opened the studio doors for the first time. Cue squeals, jumping for joy and a victory dance from Priya. James was a little more reserved, thank goodness as that evens\u2026","rel":"","context":"In &quot;Studio News&quot;","block_context":{"text":"Studio News","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=10"},"img":{"alt_text":"Pilates with Priya: first class in the new studio","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/03\/DSC_4197-198x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2730,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=2730","url_meta":{"origin":2190,"position":5},"title":"Top Tips from our Teachers","author":"Priya Tew","date":"3 August, 2018","format":false,"excerpt":"Priya Do some practice at home. Pilates is like learning a new language, the more you practice, the more you learn. Now it is common sense that the more often you practice something the better you become at it. Therefore doing some Pilates practice between classes will help you massively.\u2026","rel":"","context":"In &quot;Studio News&quot;","block_context":{"text":"Studio News","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=10"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2190"}],"version-history":[{"count":2,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2190\/revisions"}],"predecessor-version":[{"id":2199,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2190\/revisions\/2199"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}