{"id":206,"date":"2011-06-14T20:38:52","date_gmt":"2011-06-14T20:38:52","guid":{"rendered":"http:\/\/pilateswithpriya.co.uk\/?p=206"},"modified":"2012-03-31T13:28:09","modified_gmt":"2012-03-31T13:28:09","slug":"exercising-babies","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=206","title":{"rendered":"Exercising Babies!"},"content":{"rendered":"

So my baby is pretty amazing in my book. Tuesdays are always a busy day as I have a one to one Pilates session, a post natal Pilates class and Step Aerobics. Normally Daddy day care is around all day, he keeps the babe asleep whilst I go out to teach in the morning and he looks after all the babies for our post natal class. So I was a bit anxious about \u00a0the day without him, especially running post natal pilates without him around. However the baby was amazing, she ended up coming to all 3 classes. She slept in her sling for most of the first session, then slept a bit of the second and played\/had cuddles and finally came to the gym for Step Aerobics as Daddy was stuck in traffic! Not many babes get to as many classes as she does.<\/p>\n

 <\/p>\n

And my concerns about Post Natal Pilates were unfounded, it rocked today. It was a lot of fun. We only had 4 mums today, 3 of the lovely ladies who have been coming for months and have slightly older babes who tend to amuse themselves now, so we put them on a large playmat in the room.<\/p>\n

\"\"<\/a><\/p>\n

Then it was lovely to welcome a new mum with an 8 week old baby who sat in his car seat, looking generally gorgeous and made us all broody. The babies were all stars and they actually seemed to enjoy watching the mums, the older ones spent quite a bit of time staring at me, the funny looking woman doing strange things with her arms and legs! What was even lovelier was hanging out with some of the mums at the end for a cuppa, sharing news and tips. I really do love teaching this class.<\/p>\n","protected":false},"excerpt":{"rendered":"

So my baby is pretty amazing in my book. Tuesdays are always a busy day as I have a one …<\/p>\n","protected":false},"author":2,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1600%2C1200&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-3k","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":173,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=173","url_meta":{"origin":206,"position":0},"title":"Sleeping babies and Pilates.","author":"Priya Tew","date":"18 May, 2011","format":false,"excerpt":"Finally the day came when my beautiful baby slept all the way through a post-natal Pilates class NOT in a sling but on a bed! As much as I totally love my baby girl, it did feel good to have the freedom to teach the class and take part a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":141,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=141","url_meta":{"origin":206,"position":1},"title":"Spaces available in Post-Natal Pilates class","author":"Priya Tew","date":"22 April, 2011","format":false,"excerpt":"Due to a couple of mums moving on and moving away I now have a couple of spaces available on the post-natal class. This is a fun-filled fantastic class for mums who are looking to tone up and strengthen their core muscles after having babies. Pilates helped me tremendously both\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":212,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=212","url_meta":{"origin":206,"position":2},"title":"What others think about Post Natal Pilates.","author":"Priya Tew","date":"15 June, 2011","format":false,"excerpt":"Below is a blogged post from a lovely mummy who attends Post natal Pilates.... Lucy you are awesome. Since February I have been attending post natal pilates classes with\u00a0this lovely lady. There are 3 of us who regularly attend the classes, although this is about to increase to 7.We bring\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":388,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=388","url_meta":{"origin":206,"position":3},"title":"Happy Birthday Post Natal Pilates!","author":"Priya Tew","date":"3 March, 2012","format":false,"excerpt":"I've just realised that February saw the Birthday of my post-natal Pilates class. I know it's now March but it felt like this needed marking. This class came about because I had a baby.... which highlighted to me how difficult (but not impossible) it can be to exercise with your\u2026","rel":"","context":"In "PostNatal"","block_context":{"text":"PostNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/img_0260.jpg?fit=896%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/img_0260.jpg?fit=896%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/img_0260.jpg?fit=896%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2012\/03\/img_0260.jpg?fit=896%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=102","url_meta":{"origin":206,"position":4},"title":"Post Natal Pilates has started!","author":"Priya Tew","date":"1 February, 2011","format":false,"excerpt":"Today saw the launch of post-natal classes. 6 mums including myself turned up armed with babies, toys and a desire to tone up and strengthen those core muscles. The babies were all extremely good and let mummies exercise, sometimes with a little bit of help! It was lovely to see\u2026","rel":"","context":"In "PostNatal"","block_context":{"text":"PostNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":88,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=88","url_meta":{"origin":206,"position":5},"title":"Ante Natal\/Post Natal Pilates","author":"Priya Tew","date":"5 January, 2011","format":false,"excerpt":"I'm going to be running some ante natal\/post natal Pilates sessions on Tuesdays 2.30-3.30pm at St Denys Church Centre. Small babies are welcome, we shall be placing them next to mums so they can engage in the class too. The class is an hour but this allows for a little\u2026","rel":"","context":"In "AnteNatal"","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206"}],"version-history":[{"count":1,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":541,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions\/541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/media\/207"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}