{"id":1654,"date":"2015-08-22T19:22:06","date_gmt":"2015-08-22T19:22:06","guid":{"rendered":"https:\/\/www.pilateswithpriya.co.uk\/?p=1654"},"modified":"2015-08-22T19:22:06","modified_gmt":"2015-08-22T19:22:06","slug":"fadilates-my-new-pilates-concept","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=1654","title":{"rendered":"Fadilates. My new Pilates concept."},"content":{"rendered":"<p>The fitness world is evolving at a fast pace. There constantly seems to be another new fitness concept out or a new fusion franchise. Keeping up with all the new concepts is impossible. Some of them seem inspired and some incredulous!<\/p>\n<p>I&#8217;ve often joked in classes that to make my millions I should start up my own fusion of some variation on Pilates:<\/p>\n<p>Tropical Pilates &#8211; because I actually like the humidity and our studio often gets pretty warm.<br \/>\nWinolates &#8211; Pilates with a glass of wine, it could be a winner.<br \/>\nBarefoot Step &#8211; I&#8217;ve started teaching barefoot and love it (though I wouldn&#8217;t advise you do this until you are used to being barefoot and have built up to it).<\/p>\n<p>Do you know the reasons I wouldn&#8217;t create my own fusion franchise right now?<\/p>\n<p>1. I don&#8217;t have the time, if our studio is this busy teaching pure Pilates then something is working.<\/p>\n<p>2. I believe in the pure form of Pilates too much. Joesph Pilates knew his stuff.<\/p>\n<p>3. I&#8217;ve been around a bit in the fitness world. I&#8217;ve see fads come and go and throughout I&#8217;ve stuck to my guns as a freestyle instructor in aerobics, step and Pilates. Being free and able to adapt the class to suit their needs is key.<\/p>\n<p>Yes I love adding in variations and using equipment to keep things fresh. Plus many fusion classes can be great, don&#8217;t get me wrong&#8230;\u00a0But mixing 2 concepts together to create something new can also dilute things down. Something this can be great, not so for Pilates. I don&#8217;t want to dilute the effects of Pilates.<br \/>\nI also don&#8217;t want to be tied into teaching a certain way, using specific music, following a preset class or using a brands style. I love to learn from as many places as I can and am continually updating my repetoire and watching others teach so that I can bring new approaches, new descriptions, new variations and new thought processes to my classes. It&#8217;s not about 1 concept for me, it&#8217;s about translating Pilates to the people I teach in a way that helps them.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/08\/Pilates-curl-up.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1656\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/08\/Pilates-curl-up-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"Fadilates: my new Pilates concept\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/08\/Pilates-curl-up.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/08\/Pilates-curl-up.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/08\/Pilates-curl-up.jpg?w=1476 1476w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Teach the body you have in front of you in the best way you know how.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The fitness world is evolving at a fast pace. There constantly seems to be another new fitness concept out or &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[964,6],"tags":[973,976,75,252,977,975,974,175,153,980,981,118,223,978,979],"class_list":["post-1654","post","type-post","status-publish","format-standard","hentry","category-core","category-exercises","tag-fusion-classes","tag-new-fitness-ideas","tag-pilates","tag-pilates-bitterne","tag-pilates-concepts","tag-pilates-fads","tag-pilates-fusion","tag-pilates-hampshire","tag-pilates-southampton","tag-pilates-studio","tag-pilates-uk","tag-pilates-with-priya","tag-priya-tew","tag-quality-pilates","tag-small-pilates-classes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"There is a constant stream of new exciting fitness trends and fusion classes coming out. 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The BARN studio is OPEN.","author":"Priya Tew","date":"24 March, 2015","format":false,"excerpt":"The studio is OPEN! WHOOOOOOOP! Oh my goodness it\u2019s been an exciting week - and it\u2019s only Tuesday! Yesterday we opened the studio doors for the first time. Cue squeals, jumping for joy and a victory dance from Priya. 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