So having a baby can mean its harder to fit in time to exercise….however it’s usually possible to multi-task and exercise with the baby. Today myself and baby went for a buggy run, we managed 6km, running slightly slower than my usual pace but I worked out that this was probably due to the fact I wasn’t able to use my arms to help propel myself forward as I had to push the buggy. It was certainly harder work as well, which made it all the more of a challenge for \u00a0me and appealed to my competitive streak! Baby enjoyed it immensely sleeping the whole time. At the end of my run I used the buggy as an aid and squeezed in some lunges, squats and then laying on the grass enjoyed a little bit of pilates! I’m not sure what all the passers by thought but I certainly enjoyed exercising in the outdoors and got a great workout. I hope you’ve managed to squeeze in your exercise today….<\/p>\n","protected":false},"excerpt":{"rendered":"
So having a baby can mean its harder to fit in time to exercise….however it’s usually possible to multi-task and …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[18,75],"class_list":["post-162","post","type-post","status-publish","format-standard","hentry","category-postnatal","tag-baby","tag-pilates"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-2C","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1138,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1138","url_meta":{"origin":162,"position":0},"title":"Week 9 Post-baby: Picking up my trainers","author":"Priya Tew","date":"29 November, 2013","format":false,"excerpt":"After 4 weeks of twitchy feet and 8 weeks retraining my core I decided it was time to try out a short run. 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I'm loving these classes, its a bit loud, at times a bit chaotic, a bit messy but lots of fun and it means mums get a chance to do some exercise without needing to worry about\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":48,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=48","url_meta":{"origin":162,"position":4},"title":"Pilates in Pregnancy","author":"Priya Tew","date":"21 August, 2010","format":false,"excerpt":"So as will know, if you attend my classes, I'm most definately pregnant now, so it seemed like a good topic to blog on. Pregnancy changes the natural curve of your spine and mine has most definitely curved in more in the lumbar (lower) back region. 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