{"id":1454,"date":"2015-01-28T15:21:05","date_gmt":"2015-01-28T15:21:05","guid":{"rendered":"https:\/\/www.pilateswithpriya.co.uk\/?p=1454"},"modified":"2025-07-30T19:36:06","modified_gmt":"2025-07-30T18:36:06","slug":"beyond-your-bump-dvd-testimonial","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=1454","title":{"rendered":"Beyond Your Bump DVD Testimonial"},"content":{"rendered":"

A long time ago, before I had my my lovely boy, I had a lovely lady come to my antenatal classes. She sadly had a complication and \u00a0lost her baby in the second trimester. Then over a year later I had an email and this lady had bought our postnatal DVD. Excitedly I contacted her and she had gone on to have another healthy, happy baby. Here is her amazing review:<\/p>\n

So I love your Dvd. The instructions are clear and the visual really highlights the areas you are talking about. It still gets across your lovely personality and after a hectic day or bed time it’s my wonderful calm time and your voice and the music really help. I like that I can choose different areas on different days, and also that you constantly remind us to pull in that core! <\/em><\/p>\n

\"Pilates<\/a><\/p>\n

<\/em>
The only section I struggle on is the prone and as a breast feeding mum I found them a bit sore on my chest so some alternatives on those particularly tender days would have been useful. <\/em><\/p>\n


I find the window really great for releasing my neck, shoulders and upper back especially after carry and feeding our lovely baby. <\/em><\/p>\n


She is nearly seven months now and I’m finding your Dvd still has the right amount of challenge and really gets the right areas. \u00a0I was wondering in a few months when I’m ready to move on do you have any more DVDs to go forward with?<\/em><\/p>\n

Wow. Pretty glowing review. In answer to the question at the end: Yes I have a normal Pilates DVD that you could move onto when you are feeling like you are no longer postnatal – it includes some curling up so is not suitable if you have a diastasis recti.<\/p>\n

You can buy our DVD’s via Amazon<\/a> or via our website.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A long time ago, before I had my my lovely boy, I had a lovely lady come to my antenatal …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[259,9],"tags":[472,127,763,153,118,764,346,516],"class_list":["post-1454","post","type-post","status-publish","format-standard","hentry","category-bump-to-birth","category-postnatal","tag-beyond-your-bump","tag-pilates-dvd","tag-pilates-dvd-review","tag-pilates-southampton","tag-pilates-with-priya","tag-post-natal-pilates-dvd-review","tag-postnatal-fitness","tag-postnatal-pilates-dvd"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-ns","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1123,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1123","url_meta":{"origin":1454,"position":0},"title":"Postnatal Hair Loss, how to look after those locks.","author":"Priya Tew","date":"14 November, 2013","format":false,"excerpt":"One of the lovely side effects I had during pregnancy was to have thicker, faster growing hair. 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