{"id":130,"date":"2011-04-13T09:55:31","date_gmt":"2011-04-13T09:55:31","guid":{"rendered":"http:\/\/pilateswithpriya.co.uk\/?p=130"},"modified":"2012-03-31T14:55:12","modified_gmt":"2012-03-31T14:55:12","slug":"new-class-idea","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=130","title":{"rendered":"New Class Idea"},"content":{"rendered":"<p>So as well as Pilates I also teach\/can teach aerobics, step aerobics, body conditioning and toning, spin and circuits. My favourite classes are Step and conditioning classes. Currently I teach Step twice a week, however thats going to be reduced to once a week due to it being holiday time. Now I always miss that second class when its not there, as not only do I enjoy teaching it, I also enjoy doing it! Which got me thinking, maybe I could put on a similar class in that time slot to fill the gap. Now my Pilates studio is tiny so if I ran it at home I could only take a handful of people 5-6 I think, but if there was enough demand I know a couple of decent halls to hire. Hmmm.<\/p>\n<p>So here&#8217;s the question&#8230;anyone interested in a class on a Thursday and what type of class? I don&#8217;t currently have Steps (apart from one for me), but some of you may have them lying around at home or I could maybe try to borrow a couple. Alternatively I could run a body conditioning class using low impact aerobics moves, resistance bands and free weights. Anyone up for it?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So as well as Pilates I also teach\/can teach aerobics, step aerobics, body conditioning and toning, spin and circuits. My &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-130","post","type-post","status-publish","format-standard","hentry","category-classes"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-26","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1260,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1260","url_meta":{"origin":130,"position":0},"title":"Pilates, Calories and Weight Loss.","author":"Priya Tew","date":"14 June, 2014","format":false,"excerpt":"Can Pilates help you lose weight? Absolutely. Will Pilates help you gain that lean, scuplted body. For sure. So what is the catch? Pilates alone won't help you achieve these aims. Combine Pilates with a healthy diet and some cardiovascular exercise and you will get there. Bear in mind that\u2026","rel":"","context":"In &quot;Pilates and Weight Loss&quot;","block_context":{"text":"Pilates and Weight Loss","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=546"},"img":{"alt_text":"How many calories does Pilates burn?","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2014\/05\/calories-facts-26425767-300x245.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":206,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=206","url_meta":{"origin":130,"position":1},"title":"Exercising Babies!","author":"Priya Tew","date":"14 June, 2011","format":false,"excerpt":"So my baby is pretty amazing in my book. Tuesdays are always a busy day as I have a one to one Pilates session, a post natal Pilates class and Step Aerobics. Normally Daddy day care is around all day, he keeps the babe asleep whilst I go out to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1034,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1034","url_meta":{"origin":130,"position":2},"title":"Trainers hung up at 37 weeks. Tips on exercising late in pregnancy.","author":"Priya Tew","date":"30 August, 2013","format":false,"excerpt":"As well as being a Pilates instructor I'm also trained to teach various other exercise classes. One of my favourites is Step Aerobics. I recently set up my own little community class and have adored teaching my group of amazing ladies. Go back a few months and many of them\u2026","rel":"","context":"In &quot;AnteNatal&quot;","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/08\/Image.jpg?fit=478%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":308,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=308","url_meta":{"origin":130,"position":3},"title":"Stretching is great :)","author":"Priya Tew","date":"21 October, 2011","format":false,"excerpt":"This week has been my first full week back doing full-on cardio classes at the gym. As many of you will know I don't just teach Pilates... currently I teach 8 Pilates classes and then I have a back to back Step Aerobics followed by Spin session on a Tuesday\u2026","rel":"","context":"In &quot;Exercises&quot;","block_context":{"text":"Exercises","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/11\/hamstring-stretch.jpg?fit=500%2C308&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1654,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1654","url_meta":{"origin":130,"position":4},"title":"Fadilates. My new Pilates concept.","author":"Priya Tew","date":"22 August, 2015","format":false,"excerpt":"The fitness world is evolving at a fast pace. There constantly seems to be another new fitness concept out or a new fusion franchise. Keeping up with all the new concepts is impossible. Some of them seem inspired and some incredulous! I've often joked in classes that to make my\u2026","rel":"","context":"In &quot;Core&quot;","block_context":{"text":"Core","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=964"},"img":{"alt_text":"Fadilates: my new Pilates concept","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2015\/08\/Pilates-curl-up-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":873,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=873","url_meta":{"origin":130,"position":5},"title":"Antenatal Pilates Clothing Review.","author":"Priya Tew","date":"4 May, 2013","format":false,"excerpt":"I recently found Mums 2 be Fitwear on Twitter, perfect timing seeing as I'm now 20 weeks pregnant. Having chatted to them they seemed like a lovely company so I agreed to review their clothing. With the amount of classes I teach it's important to have clothes that support me,\u2026","rel":"","context":"In &quot;AnteNatal&quot;","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"Mums 2 B Fitwear","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/05\/DSCF9913-225x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":1,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions"}],"predecessor-version":[{"id":610,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions\/610"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}