{"id":113,"date":"2011-03-17T16:08:05","date_gmt":"2011-03-17T16:08:05","guid":{"rendered":"http:\/\/pilateswithpriya.co.uk\/?p=113"},"modified":"2012-03-31T14:59:15","modified_gmt":"2012-03-31T14:59:15","slug":"beginners-class-on-a-thursday","status":"publish","type":"post","link":"https:\/\/www.pilateswithpriya.co.uk\/?p=113","title":{"rendered":"Beginners Class on a Thursday"},"content":{"rendered":"<p>There will be a beginners class running on Thursdays 5.30-6.15pm in Bitterne Triangle from April 7th. Cost \u00a320 for 4 weeks.<\/p>\n<p>This class will be suitable if you have had no previous experience or if you have attended one of my beginner courses.<\/p>\n<p>Limited spaces as these classes are kept small so each individual can get one to one instructor help with ensuring they are doing the exercises safely and effectively. <\/p>\n<p>Please contact me if you would like to come along.<br \/>\nPriya<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There will be a beginners class running on Thursdays 5.30-6.15pm in Bitterne Triangle from April 7th. Cost \u00a320 for 4 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,10],"tags":[],"class_list":["post-113","post","type-post","status-publish","format-standard","hentry","category-classes","category-studio-news"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-1P","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":51,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=51","url_meta":{"origin":113,"position":0},"title":"Last Class for Beginners tonight.","author":"Priya Tew","date":"13 September, 2010","format":false,"excerpt":"So tonight is the last of the Beginners classes for a season. Its a sad day tinged with happiness. I'm having to stop the earlier (5.30pm) classes as I have my antenatal classes starting up, plus I'm meant to be taking it a bit easy now I'm 31 weeks. Hmmm,\u2026","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":293,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=293","url_meta":{"origin":113,"position":1},"title":"Wednesday night classes&#8230;.","author":"Priya Tew","date":"3 October, 2011","format":false,"excerpt":"Due to popular demand and a slight change around of my hours I'm going to be putting on a Wednesday 5.30pm class. This will be a class for beginners and also those with a little experience of Pilates. Three of my current clients had been coming along to a Thursday\u2026","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":773,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=773","url_meta":{"origin":113,"position":2},"title":"Pilates Classes Over Holidays","author":"Priya Tew","date":"23 August, 2012","format":false,"excerpt":"Most of you who attend classes should be aware that I'm off on holidays very soon (4th Sept). I can't wait!!! There will be classes continuing to run on a Monday, Wednesday and Sunday whilst I am away. Also don't forget our DVD which can be used if your usual\u2026","rel":"","context":"In &quot;Studio News&quot;","block_context":{"text":"Studio News","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=10"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":830,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=830","url_meta":{"origin":113,"position":3},"title":"2013 A New Year and New Classes","author":"Priya Tew","date":"14 January, 2013","format":false,"excerpt":"WOWSERS, I mean literally WOWSERS! We have been overwhelmed with the number of new Pilates enquiries, you lot are fitness crazy at present, it's almost as if it's the start of the New Year and there are some Resolutions being made.....oh hang on, that just may be it ;) Before\u2026","rel":"","context":"In &quot;PostNatal&quot;","block_context":{"text":"PostNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=9"},"img":{"alt_text":"Pilates with Priya: Some photo of our classes in 2013","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/01\/2013-Pilates-Collage.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":244,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=244","url_meta":{"origin":113,"position":4},"title":"New classes for September.  Book quickly!","author":"Priya Tew","date":"18 July, 2011","format":false,"excerpt":"I shall be launching 2 new classes in September to keep up with the demand! Exciting stuff. The new classes will be: Thursday evening 8-8.45pm Saturday 9.30-10.15am Both classes will be mixed ability so suitable for beginners but with added elements for those who have done Pilates before. Let me\u2026","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":421,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=421","url_meta":{"origin":113,"position":5},"title":"New Pilates Beginners Course in August","author":"Priya Tew","date":"19 July, 2010","format":false,"excerpt":"A 6 week beginners Pilates course to strengthen and tone your body. This will be a small class led by and experienced instructor. No experience is necessary. Pilates is excellent for strengthening abdominal muscles, improving posture, improving fitness, strengthening the back and\u00a0toning the body. Venue - The Old Chemist, Bitterne\u2026","rel":"","context":"In &quot;Classes&quot;","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113"}],"version-history":[{"count":1,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/113\/revisions"}],"predecessor-version":[{"id":615,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/113\/revisions\/615"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}