Post Natal Pilates for mum and babies has now been running for 5 weeks. I’m loving these classes, its a bit loud, at times a bit chaotic, a bit messy but lots of fun and it means mums get a chance to do some exercise without needing to worry about a babysitter. James is there to help with babies and has been know to be surrounded by a sea of car seats, rocking them one after another! Today he was playing with a toddler with holding another babe and rocking a car seat…and they say men can’t multi-task!<\/p>\n
So if you are having a baby or have recently had one and fancy it, please do get in touch. Its also a great place to meet mums and get some tips.<\/p>\n
Priya x<\/p>\n
As for me, I teach the class with my baby in a sling on my front, it certainly makes Pilates a lot harder to do and is something I hadn’t expected to be doing.<\/p>\n","protected":false},"excerpt":{"rendered":"
Post Natal Pilates for mum and babies has now been running for 5 weeks. I’m loving these classes, its a …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-classes","category-postnatal"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3FIsx-1K","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":141,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=141","url_meta":{"origin":108,"position":0},"title":"Spaces available in Post-Natal Pilates class","author":"Priya Tew","date":"22 April, 2011","format":false,"excerpt":"Due to a couple of mums moving on and moving away I now have a couple of spaces available on the post-natal class. This is a fun-filled fantastic class for mums who are looking to tone up and strengthen their core muscles after having babies. Pilates helped me tremendously both\u2026","rel":"","context":"In "Classes"","block_context":{"text":"Classes","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":206,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=206","url_meta":{"origin":108,"position":1},"title":"Exercising Babies!","author":"Priya Tew","date":"14 June, 2011","format":false,"excerpt":"So my baby is pretty amazing in my book. Tuesdays are always a busy day as I have a one to one Pilates session, a post natal Pilates class and Step Aerobics. Normally Daddy day care is around all day, he keeps the babe asleep whilst I go out to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/06\/img00350-20110614-1420.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=102","url_meta":{"origin":108,"position":2},"title":"Post Natal Pilates has started!","author":"Priya Tew","date":"1 February, 2011","format":false,"excerpt":"Today saw the launch of post-natal classes. 6 mums including myself turned up armed with babies, toys and a desire to tone up and strengthen those core muscles. The babies were all extremely good and let mummies exercise, sometimes with a little bit of help! It was lovely to see\u2026","rel":"","context":"In "PostNatal"","block_context":{"text":"PostNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=9"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":88,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=88","url_meta":{"origin":108,"position":3},"title":"Ante Natal\/Post Natal Pilates","author":"Priya Tew","date":"5 January, 2011","format":false,"excerpt":"I'm going to be running some ante natal\/post natal Pilates sessions on Tuesdays 2.30-3.30pm at St Denys Church Centre. Small babies are welcome, we shall be placing them next to mums so they can engage in the class too. The class is an hour but this allows for a little\u2026","rel":"","context":"In "AnteNatal"","block_context":{"text":"AnteNatal","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1728,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=1728","url_meta":{"origin":108,"position":4},"title":"Exercises for combatting rounded shoulders.","author":"Priya Tew","date":"29 November, 2015","format":false,"excerpt":"Shoulders are one of my picky points. Why? Well firstly because I have had to really work on mine. They have always been a sticking point for me, I remember a Pilates teacher walking down the road with me once saying \"Shoulders down\" every 2 steps! Carrying, feeding and rocking\u2026","rel":"","context":"In "Alignment"","block_context":{"text":"Alignment","link":"https:\/\/www.pilateswithpriya.co.uk\/?cat=616"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/rfaooxNwVNw\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":145,"url":"https:\/\/www.pilateswithpriya.co.uk\/?p=145","url_meta":{"origin":108,"position":5},"title":"Post-Natal Pilates Cancelled Today","author":"Priya Tew","date":"26 April, 2011","format":false,"excerpt":"Our mums and babies class is going to have to be cancelled today, a combination of a poorly baby and Easter holidays for many. Hope to see you all next week, try not to overdo the chocolate! 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