{"id":60,"date":"2010-09-30T08:34:21","date_gmt":"2010-09-30T08:34:21","guid":{"rendered":"http:\/\/pilateswithpriya.co.uk\/"},"modified":"2017-06-04T21:18:43","modified_gmt":"2017-06-04T21:18:43","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=60","title":{"rendered":"Testimonials"},"content":{"rendered":"<p>A few comments from those who have attended classes:<\/p>\n<p><em>&#8220;Just to say I really enjoyed the class last night and I am keen to keep up the excercise of diamond shape hands and lifting as I found it really &#8220;freeing&#8221; for my shoulder area.&#8221;<\/em><\/p>\n<p><em>&#8220;I would love some one to one sessions as your classes are so beneficial to me , you have a really fab way of engaging with us all that is so encouraging and informative.\u00a0I am learning all the time and feel more confident to stretch my shoulder\/neck\/upper back, now that I am understanding not only the movement, but I feel through the breathing a natural process of engaging with the exercise.?<\/em><\/p>\n<p><em>&#8220;Priya provides a relaxed atmosphere in her classes and teaches the different levels at which the various exercises can be carried out. She is encouraging and patient, always making sure everybody is comfortable and able to do the exercises.&#8221;<\/em><\/p>\n<p><em>&#8220;Really enjoyed post natal pilates today. I could tell I hadn&#8217;t done any pilates for a couple of weeks, but feel great now!&#8221;<\/em><\/p>\n<p><em>&#8220;it&#8217;s really helping to tone my muscles and think about my posture when doing aerobic exercise. I love pilates!&#8221;<\/em><\/p>\n<p><em>&#8220;I&#8217;ve just started with Priya and I&#8217;d highly recommend Priya&#8217;s Pilates classes if you need to strengthenyour back and core muscles.&#8221;<\/em><\/p>\n<p><em>&#8220;Pilates is like Broccoli&#8230;.you may not like eating it, but you know it does you good&#8221;\u00a0<\/em><\/p>\n<p><em>&#8220;I am really loving the classes and starting to feel the benefits already! I&#8217;m dieting too, but only lost 2lb but on the lower half of my body I have already lost half an inch! Also the pain levels in my knees seem better&#8221;<\/em><\/p>\n<div style=\"width: 222px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-60-1\" width=\"222\" height=\"400\" autoplay preload=\"auto\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/06\/Claire-MS-Testimonial.mp4?_=1\" \/><a href=\"https:\/\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/06\/Claire-MS-Testimonial.mp4\">https:\/\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/06\/Claire-MS-Testimonial.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A few comments from those who have attended classes: &#8220;Just to say I really enjoyed the class last night and &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-60","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_shortlink":"https:\/\/wp.me\/P3FIsx-Y","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":326,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=326","url_meta":{"origin":60,"position":0},"title":"What is Pilates?","author":"Priya Tew","date":"6 June, 2010","format":false,"excerpt":"Pilates was designed by Joseph Pilates, a gymnast born in Germany.\u00a0He designed a system of exercises during the First World War to help improve the rehabilitation of soldiers. The exercises focus on the core postural muscles which help keep the body balanced and which are essential to providing support for\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/05\/joe.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":989,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=989","url_meta":{"origin":60,"position":1},"title":"Pre\/Postnatal Classes","author":"Priya Tew","date":"10 August, 2013","format":false,"excerpt":"ALL THESE CLASSES ARE CURRENTLY RUNNING PART ONLINE AND PART IN STUDIO (We can take 6 people in the studio and everyone else on zoom). Classes are also recorded so you can catch up later or do extra sessions for the same price. Ante-Natal Pilates Classes Suitable all the way\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Pilates with Priya: Antenatal Pilates class","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/08\/DSC_0277-Version-2-300x199.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3468,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3468","url_meta":{"origin":60,"position":2},"title":"1-1 Pilates","author":"Priya Tew","date":"15 December, 2022","format":false,"excerpt":"One of the best ways to start learning Pilates is on a 1-1 basis, this way you can learn all of the Pilates basics in a thorough way before joining classes. Any issues with your body and health can also be taken into account and you can be shown how\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2651,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=2651","url_meta":{"origin":60,"position":3},"title":"Members Site","author":"Priya Tew","date":"18 June, 2018","format":false,"excerpt":"Our members portal contains free access to all studio members to exercise videos so you can work on your technique for specific body areas and exercises between classes. Pilates once a week is great but working on your Pilates between classes is even better! Got an area you would like\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/pilates-site-banner-courses.jpg?fit=600%2C315&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/pilates-site-banner-courses.jpg?fit=600%2C315&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/pilates-site-banner-courses.jpg?fit=600%2C315&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":447,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=447","url_meta":{"origin":60,"position":4},"title":"Terms &#038; Conditions","author":"Priya Tew","date":"26 March, 2012","format":false,"excerpt":"Terms and Conditions 1. Length of Contract (a) In the instance of a taster session, one to one session or one off payment session, the contract period between Pilates with Priya and the client is limited to the length of that sole session, the client remits only for the cost\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3550,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3550","url_meta":{"origin":60,"position":5},"title":"Pilates Classes","author":"Priya Tew","date":"7 February, 2024","format":false,"excerpt":"Pilates Classes Our Pilates Classes are run as small hybrid classes which means they are taught both in-studio and online, at the same time. This gives you the option of coming in person or joining in with a class from the comfort of your own home. Some classes are recorded\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Priya teaching a class","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/admin-ajax.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60"}],"version-history":[{"count":7,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/60\/revisions"}],"predecessor-version":[{"id":2246,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/60\/revisions\/2246"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}