{"id":467,"date":"2012-03-26T16:56:49","date_gmt":"2012-03-26T16:56:49","guid":{"rendered":"http:\/\/www.devsite.me.uk\/ptl\/?page_id=467"},"modified":"2022-12-15T10:34:54","modified_gmt":"2022-12-15T10:34:54","slug":"our-instructors","status":"publish","type":"page","link":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=467","title":{"rendered":"Instructors"},"content":{"rendered":"\n

Our little studio is super blessed to have an amazing team of teachers who are not only top of their game when it comes to teaching pilates but they are also caring, wonderful people. Here’s a little insight into each of us.<\/p>\n\n\n\n

Priya Tew <\/strong><\/p>\n\n\n\n

Priya started out as a fitness instructor at the gym, taking up teaching whilst also training to become a dietitian. Pilates was not something she ever thought she would train in but she had her arm twisted and has never looked back. Priya’s favourite form of pilates is the reformer (you can book 1-1 sessions with her) and she also is trained in sports massage too. A lover of cooking you will often find her in the kitchen or running away from her 3 children!<\/p>\n\n\n\n\n\n

Alex Walker <\/strong><\/p>\n\n\n\n

Alex started pilates due to her chronic back pain, that is actually how we met. She started coming to classes and after almost 10 yrs decided to train as a teacher. I’m now super lucky to have her teach at the studio. Alex is so passionate about Pilates and loves a bit of oblique action! She is also an archaelogist and adores cute cat pics!<\/p>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

Our little studio is super blessed to have an amazing team of teachers who are not only top of their …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-467","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_shortlink":"https:\/\/wp.me\/P3FIsx-7x","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3498,"url":"https:\/\/www.pilateswithpriya.co.uk\/","url_meta":{"origin":467,"position":0},"title":"Welcome","author":"Priya Tew","date":"26 July, 2023","format":false,"excerpt":"Welcome to Pilates with Priya Classes We have in-studio spaces or online spaces in our classes, plus they are all recorded... 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Everyone is in a set class,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3550,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3550","url_meta":{"origin":467,"position":2},"title":"Pilates Classes","author":"Priya Tew","date":"7 February, 2024","format":false,"excerpt":"Pilates Classes Our Pilates Classes are run as small hybrid classes which means they are taught both in-studio and online, at the same time. This gives you the option of coming in person or joining in with a class from the comfort of your own home. Some classes are recorded\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Priya teaching a class","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/admin-ajax.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2117,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=2117","url_meta":{"origin":467,"position":3},"title":"Reformer Sessions","author":"Priya Tew","date":"10 March, 2017","format":false,"excerpt":"The Reformer and the Cadillac were developed by Joseph Pilates and use pulleys, springs and resistance to enhance your Pilates workout. The movements feel deeper, your can go further and your core strength will become stronger. Reasons to take a Reformer\/Cadillac session: To refine your technique, the pilates equipment will\u2026","rel":"","context":"In \"equipment pilates southampton\"","block_context":{"text":"equipment pilates southampton","link":"https:\/\/www.pilateswithpriya.co.uk\/?tag=equipment-pilates-southampton"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/IMG_1284.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/IMG_1284.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/IMG_1284.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/IMG_1284.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/IMG_1284.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":325,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=325","url_meta":{"origin":467,"position":4},"title":"About Priya","author":"Priya Tew","date":"6 June, 2010","format":false,"excerpt":"Priya is known locally as \"the Pilates lady\" she is an award winning Level 3 Advanced Pilates teacher and fitness instructor in Southampton, UK. Specialist in pre\/postnatal Pilates she is becoming known as the person to go to for specialist support in Pregnancy, SPD, Pelvic Girdle Pain, C-Section Recovery, and\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2010\/06\/priya_still.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":896,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=896","url_meta":{"origin":467,"position":5},"title":"Pre\/Postnatal","author":"Priya Tew","date":"10 August, 2013","format":false,"excerpt":"Priya is a Level 3 Pilates instructor, sports massage therapist and a specialist in antenatal (pregnancy) and postnatal Pilates. She has extensive training and experience in helping mums rehabilitate after birth with their pelvic floor, diastasis recti and c section scars. Priya teaches pregnancy Pilates classes and postnatal groups classes.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2019\/01\/Prepostnatal-certifications.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2019\/01\/Prepostnatal-certifications.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2019\/01\/Prepostnatal-certifications.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2019\/01\/Prepostnatal-certifications.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467"}],"version-history":[{"count":25,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/467\/revisions"}],"predecessor-version":[{"id":3477,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/467\/revisions\/3477"}],"wp:attachment":[{"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pilateswithpriya.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}