{"id":3498,"date":"2023-07-26T21:12:09","date_gmt":"2023-07-26T20:12:09","guid":{"rendered":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3498"},"modified":"2025-10-06T16:15:29","modified_gmt":"2025-10-06T15:15:29","slug":"welcome","status":"publish","type":"page","link":"https:\/\/www.pilateswithpriya.co.uk\/","title":{"rendered":"Welcome"},"content":{"rendered":"<style id=\"depicter-28-inline-pre-css\">\n\n.depicter-revert.depicter-28{\n\tbackground-color:#FFFFFF;\n}\n.depicter-28:not(.depicter-ready){\n\twidth:1800px;\n\theight:1050px;\n}\n\n\/***** Tablet *****\/\n@media screen and (max-width: 1024px){\n\n.depicter-28:not(.depicter-ready){\n\twidth:1024px;\n\theight:700px;\n}\n\n}\n\/***** Mobile *****\/\n@media screen and (max-width: 767px){\n\n.depicter-28:not(.depicter-ready){\n\twidth:360px;\n\theight:740px;\n}\n\n}\n<\/style>\n<div id=\"depicter-28\" class=\"depicter depicter-document depicter-revert depicter-28\">\n\n<div class=\"depicter-loading-container depicter-loading dotFlashing-dark\"><div class=\"depicter-loading-dark depicter-dot-flashing\">\n   <span><\/span>\n   <span><\/span>\n   <span><\/span>\n<\/div>\n<\/div>\n\n<div class=\"depicter-overlay-layers\">\n<div id=\"depicter-28-element-19\" class=\"depicter-element depicter-layer depicter-28-element-19\" data-type=\"symbol\" data-wrap=\"true\" data-name=\"Arrow 6\" data-local-id=\"element-19\" data-offset=\"x:677px;y:924px;origin:tl\" data-tablet-offset=\"x:26px;y:279px;origin:mr\" data-mobile-offset=\"x:251px;y:649px;origin:tl\" data-actions=\"[['gotoSection','click',0,{'type':'next','to':''}]]\" data-width=\"100px,80px,60px\" data-height=\"100px,80px,60px\" data-responsive-scale=\"true,,\">\n\t<svg width=\"16px\" height=\"25px\" viewBox=\"0 0 16.973 25.459\" style=\"position:relative;right:-1px\"><path id=\"arrow_4R\" d=\"M0,20.509l8.488-8.487L0,3.536,3.536,0,15.557,12.021l0,0h0L3.535,24.044Z\" transform=\"translate(0.708 0.707)\" \/><\/svg>\n<\/div>\n\n<div id=\"depicter-28-element-20\" class=\"depicter-element depicter-layer depicter-28-element-20\" data-type=\"symbol\" data-wrap=\"true\" data-name=\"Arrow 7\" data-local-id=\"element-20\" data-offset=\"x:24px;y:924px;origin:tl\" data-tablet-offset=\"x:38px;y:279px;origin:mc\" data-mobile-offset=\"x:60px;y:649px;origin:tl\" data-actions=\"[['gotoSection','click',0,{'type':'previous','to':''}]]\" data-width=\"100px,80px,60px\" data-height=\"100px,80px,60px\" data-responsive-scale=\"true,,\">\n\t<svg width=\"16px\" height=\"25px\" viewBox=\"0 0 16.971 25.459\" style=\"position:relative;left:-1px\"><path id=\"arrow_4L\" d=\"M0,12.024H0L12.02,0l3.536,3.536L7.069,12.023l8.487,8.487L12.02,24.044Z\" transform=\"translate(0.707 0.707)\" \/><\/svg>\n<\/div>\n\n<\/div>\n\n<div id=\"depicter-28-section-1\" class=\"depicter-section depicter-28-section-1\" data-name=\"Small Classes\" data-type=\"section\" data-local-id=\"section-1\">\n<picture class=\"depicter-bg\">\n<source data-depicter-srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0287.jpg?fit=738%2C490&amp;ssl=1, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0287.jpg?fit=3873%2C2572&amp;ssl=1 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" media=\"(max-width: 1024px)\" \/>\n\n<source data-depicter-srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0287.jpg?fit=3873%2C2572&amp;ssl=1, http:\/\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0287-3873x2572.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" media=\"(min-width: 1025px)\" \/>\n<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"Priya Tew teaching a class\" data-depicter-src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0287.jpg?fit=3873%2C2572&amp;ssl=1\" data-object-fit=\"cover,cover,\" data-object-position=\"center center,right center,\" \/>\n<\/picture>\n\n\n<div id=\"depicter-28-element-3\" class=\"depicter-element depicter-layer depicter-28-element-3\" data-type=\"shape\" data-wrap=\"true\" data-name=\"Shape 1\" data-local-id=\"element-3\" data-offset=\"x:0px;y:0px;origin:tl\" data-tablet-offset=\"x:490px;y:-6px;origin:tl\" data-mobile-offset=\"x:0px;y:0px;origin:tl\" data-width=\"800px,534px,360px\" data-height=\"1050px,706px,740px\" data-responsive-scale=\"true,true,\"><\/div>\n\n<h2 id=\"depicter-28-element-4\" class=\"depicter-element depicter-layer depicter-28-element-4\" data-type=\"text\" data-wrap=\"true\" data-name=\"Text 1\" data-local-id=\"element-4\" data-offset=\"x:128px;y:150px;origin:tl\" data-tablet-offset=\"x:497px;y:70px;origin:tl\" data-mobile-offset=\"x:22px;y:32px;origin:tl\" data-width=\"545px,521px,319px\" data-height=\"auto,auto,auto\" data-responsive-scale=\"true,,\">Small classes with highly trained teachers<\/h2>\n\n<p id=\"depicter-28-element-5\" class=\"depicter-element depicter-layer depicter-28-element-5\" data-type=\"text\" data-wrap=\"true\" data-name=\"Text 2\" data-local-id=\"element-5\" data-offset=\"x:120px;y:418px;origin:tl\" data-tablet-offset=\"x:516px;y:235px;origin:tl\" data-mobile-offset=\"x:21px;y:202px;origin:tl\" data-width=\"560px,482px,320px\" data-height=\"auto,auto,auto\" data-responsive-scale=\"true,,\">At Pilates with Priya we pride ourselves on keeping our numbers low. We have a maximum of 8 people in our main Pilates classes, this means you get more&#8230;<\/p>\n\n<a href=\"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3550\"><button id=\"depicter-28-element-6\" class=\"depicter-element depicter-layer depicter-28-element-6\" data-type=\"button\" data-wrap=\"true\" data-name=\"Button 1\" data-local-id=\"element-6\" data-offset=\"x:251px;y:756px;origin:tl\" data-tablet-offset=\"x:607px;y:504px;origin:tl\" data-mobile-offset=\"x:59px;y:526px;origin:tl\" data-width=\"300px,300px,242px\" data-height=\"100px,100px,66px\" data-responsive-scale=\"true,,\"><span class=\"dp-inner-content\">Read More<\/span><\/button><\/a><\/div>\n\n<div id=\"depicter-28-section-7\" class=\"depicter-section depicter-28-section-7\" data-name=\"Pre and Postnatal Specialists\" data-type=\"section\" data-local-id=\"section-7\" data-slideshow-duration=\"6\">\n<picture class=\"depicter-bg\">\n<source data-depicter-srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0165.jpg?fit=738%2C490&amp;ssl=1, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0165.jpg?fit=4288%2C2848&amp;ssl=1 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" media=\"(max-width: 1024px)\" \/>\n\n<source data-depicter-srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0165.jpg?fit=4288%2C2848&amp;ssl=1, http:\/\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0165-4288x2848.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" media=\"(min-width: 1025px)\" \/>\n<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" data-depicter-src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2018\/06\/DSC_0165.jpg?fit=4288%2C2848&amp;ssl=1\" \/>\n<\/picture>\n\n\n<div id=\"depicter-28-element-9\" class=\"depicter-element depicter-layer depicter-28-element-9\" data-type=\"shape\" data-wrap=\"true\" data-name=\"Pre and Postnatal Specialists\" data-local-id=\"element-9\" data-offset=\"x:0px;y:0px;origin:tl\" data-tablet-offset=\"x:490px;y:0px;origin:tl\" data-mobile-offset=\"x:0px;y:0px;origin:tl\" data-width=\"800px,534px,360px\" data-height=\"1050px,700px,740px\" data-responsive-scale=\"true,,\"><\/div>\n\n<h2 id=\"depicter-28-element-10\" class=\"depicter-element depicter-layer depicter-28-element-10\" data-type=\"text\" data-wrap=\"true\" data-name=\"Text 3\" data-local-id=\"element-10\" data-offset=\"x:124px;y:95px;origin:tl\" data-tablet-offset=\"x:514px;y:57px;origin:tl\" data-mobile-offset=\"x:15px;y:53px;origin:tl\" data-width=\"auto,486.667px,339px\" data-height=\"auto,auto,auto\" data-responsive-scale=\"true,,\">Pre\/Postnatal Specialists<\/h2>\n\n<p id=\"depicter-28-element-11\" class=\"depicter-element depicter-layer depicter-28-element-11\" data-type=\"text\" data-wrap=\"true\" data-name=\"Text 4\" data-local-id=\"element-11\" data-offset=\"x:122px;y:295px;origin:tl\" data-tablet-offset=\"x:516px;y:168px;origin:tl\" data-mobile-offset=\"x:28px;y:149px;origin:tl\" data-width=\"558px,482px,306px\" data-height=\"auto,auto,auto\" data-responsive-scale=\"true,,\">Priya is the one to come to if you want to stay strong in pregnancy or need fixing after baby. She has worked with over 1000 pre\/postnatal ladies and with a very high level of training you can be sure you are in safe hands<\/p>\n\n<a href=\"https:\/\/www.pilateswithpriya.co.uk\/?p=2570\"><button id=\"depicter-28-element-12\" class=\"depicter-element depicter-layer depicter-28-element-12\" data-type=\"button\" data-wrap=\"true\" data-name=\"Button 2\" data-local-id=\"element-12\" data-offset=\"x:250px;y:686px;origin:tl\" data-tablet-offset=\"x:607px;y:489px;origin:tl\" data-mobile-offset=\"x:60px;y:542px;origin:tl\" data-width=\"300px,280px,251px\" data-height=\"100px,80px,69px\" data-responsive-scale=\"true,,\"><span class=\"dp-inner-content\">Read More<\/span><\/button><\/a><\/div>\n<\/div>\n<script>\n(window.depicterSetups = window.depicterSetups || []).push(function(){\n\tDepicter.basePath = 'https:\/\/www.pilateswithpriya.co.uk\/wp-content\/plugins\/depicter\/resources\/scripts\/player\/';\n\tconst dpPlayer = Depicter.setup('.depicter-28',\n\t\t{\"width\":[\"1800\",\"1024\",\"360\"],\"height\":[\"1050\",\"700\",\"740\"],\"view\":\"basic\",\"keepAspectRatio\":true,\"preload\":0,\"layout\":\"boxed\",\"rtl\":false,\"initAfterAppear\":false,\"ajaxApiUrl\":\"https:\\\/\\\/www.pilateswithpriya.co.uk\\\/wp-admin\\\/admin-ajax.php\",\"viewOptions\":{\"loop\":true},\"slideshow\":{\"duration\":8,\"autostart\":true},\"mouseSwipe\":true,\"touchSwipe\":true,\"useWatermark\":false}\n\t);\n});\n<\/script>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Welcome to Pilates with Priya<\/h1>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/admin-ajax.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"278\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/admin-ajax.jpg?resize=400%2C278\" alt=\"Priya teaching a class\" class=\"wp-image-3505\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/admin-ajax.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/admin-ajax.jpg?resize=300%2C209&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/admin-ajax.jpg?resize=200%2C139&amp;ssl=1 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Classes<\/h3>\n\n\n\n<p class=\"has-text-align-center\">We have in-studio spaces or online spaces in our classes, plus they are all recorded&#8230;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-14c487f4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-white-background-color has-background has-custom-font-size wp-element-button\" href=\"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3550\" style=\"font-size:18px\">Read More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/DSC_8522.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"738\" height=\"489\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/DSC_8522.jpg?resize=738%2C489\" alt=\"\" class=\"wp-image-2322\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/DSC_8522.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/DSC_8522.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/DSC_8522.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/DSC_8522.jpg?w=1476 1476w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2017\/10\/DSC_8522.jpg?w=2214 2214w\" sizes=\"auto, (max-width: 738px) 100vw, 738px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Reformer Sessions<\/h3>\n\n\n\n<p class=\"has-text-align-center\">The Reformer uses pulleys, springs and resistance to enhance your Pilates workout.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-14c487f4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-custom-font-size wp-element-button\" href=\"https:\/\/www.pilateswithpriya.co.uk\/?page_id=2117\" style=\"font-size:18px\">Read More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/Worshop-image.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"278\" src=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/Worshop-image.jpg?resize=400%2C278\" alt=\"Priya teaching a workshop\" class=\"wp-image-3506\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/Worshop-image.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/Worshop-image.jpg?resize=300%2C209&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/Worshop-image.jpg?resize=200%2C139&amp;ssl=1 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Pelvic Floor &amp; Pre\/postnatal support<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Priya offers a limited number of 1-1 Pilates sessions for those with specific needs<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-14c487f4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-custom-font-size wp-element-button\" href=\"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3468\" style=\"font-size:18px\">Read More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9649a0d9 wp-block-group-is-layout-grid\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9649a0d9 wp-block-group-is-layout-grid\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9649a0d9 wp-block-group-is-layout-grid\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Pilates with Priya Classes We have in-studio spaces or online spaces in our classes, plus they are all &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width-page.php","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-3498","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_shortlink":"https:\/\/wp.me\/P3FIsx-Uq","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":989,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=989","url_meta":{"origin":3498,"position":0},"title":"Pre\/Postnatal Classes","author":"Priya Tew","date":"10 August, 2013","format":false,"excerpt":"ALL THESE CLASSES ARE CURRENTLY RUNNING PART ONLINE AND PART IN STUDIO (We can take 6 people in the studio and everyone else on zoom). Classes are also recorded so you can catch up later or do extra sessions for the same price. Ante-Natal Pilates Classes Suitable all the way\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Pilates with Priya: Antenatal Pilates class","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2013\/08\/DSC_0277-Version-2-300x199.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3550,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3550","url_meta":{"origin":3498,"position":1},"title":"Pilates Classes","author":"Priya Tew","date":"7 February, 2024","format":false,"excerpt":"Pilates Classes Our Pilates Classes are run as small hybrid classes which means they are taught both in-studio and online, at the same time. This gives you the option of coming in person or joining in with a class from the comfort of your own home. Some classes are recorded\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Priya teaching a class","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2023\/07\/admin-ajax.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3073,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3073","url_meta":{"origin":3498,"position":2},"title":"Online\/In person Classes","author":"Priya Tew","date":"3 April, 2020","format":false,"excerpt":"The majority of our classes are taught as hybrid classes, you can come in person or attend online. It is \u00a337.50 a month to join us. You can attend your weekly class AND have access to our recorded classes too. How does this work? Everyone is in a set class,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":325,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=325","url_meta":{"origin":3498,"position":3},"title":"About Priya","author":"Priya Tew","date":"6 June, 2010","format":false,"excerpt":"Priya is known locally as \"the Pilates lady\" she is an award winning Level 3 Advanced Pilates teacher and fitness instructor in Southampton, UK. Specialist in pre\/postnatal Pilates she is becoming known as the person to go to for specialist support in Pregnancy, SPD, Pelvic Girdle Pain, C-Section Recovery, and\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2010\/06\/priya_still.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":326,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=326","url_meta":{"origin":3498,"position":4},"title":"What is Pilates?","author":"Priya Tew","date":"6 June, 2010","format":false,"excerpt":"Pilates was designed by Joseph Pilates, a gymnast born in Germany.\u00a0He designed a system of exercises during the First World War to help improve the rehabilitation of soldiers. The exercises focus on the core postural muscles which help keep the body balanced and which are essential to providing support for\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.pilateswithpriya.co.uk\/wp-content\/uploads\/2011\/05\/joe.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3468,"url":"https:\/\/www.pilateswithpriya.co.uk\/?page_id=3468","url_meta":{"origin":3498,"position":5},"title":"1-1 Pilates","author":"Priya Tew","date":"15 December, 2022","format":false,"excerpt":"One of the best ways to start learning Pilates is on a 1-1 basis, this way you can learn all of the Pilates basics in a thorough way before joining classes. 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