Skip to content
  • Welcome
    • About Priya
      • Contact Priya
    • What is Pilates?
    • Testimonials
    • Media
  • Classes
    • Online Classes
    • Instructors
    • Location
    • Members Site
    • Terms & Conditions
    • GDPR Policy
  • Pre/Postnatal
    • Priya’s Story
    • Diastasis Recti, Pelvic Floor and Postnatal Assessments
    • Pre/Postnatal Classes
  • Holistic Core Restore®
    • Fit to Run
    • Holistic Core Restore ® Athlete 12
    • Holistic Core Restore® Zen Woman
  • Reformer/Mat 1-1
  • Massage
  • Blog
    • AnteNatal
    • Back pain
    • Exercises
    • PostNatal
  • Workshops
    • Pelvic Floor Workshop
  • Shop
  • DVD’s

Pilates with Priya: Shoulder Roller Release 3

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn

Like this:

Like Loading...

Post navigation

Foam Roller Exercises to release tension in neck and shoulders.

Contact Priya

07747 466911
priya@pilateswithpriya.co.uk

Recent Posts

  • Top tips for your nervous system.
  • Getting the most out of Online Classes
  • The New Normal?
  • Should I exercise or rest?
  • We have moved ONLINE

Subscribe to Blog

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Pilates with Priya – Newsletter
Sign up for the latest news and information from Pilates with Priya.
We do not send spam or sell your information to third parties.

Like Us on Facebook

Contact Us

To book onto a class or for massage please contact Priya (best by text/email).

• Text: 07747466911

• Email: priya@pilateswithpriya.co.uk

 

Come Be Social

  • Facebook
  • Twitter
  • Instagram
  • YouTube
Copyright © 2021 . All Rights Reserved.
Wellness theme by FameThemes.
%d bloggers like this:
    This site uses cookies More info