There will be a beginners class running on Thursdays 5.30-6.15pm in Bitterne Triangle from April 7th. Cost £20 for 4 weeks.
This class will be suitable if you have had no previous experience or if you have attended one of my beginner courses.
Limited spaces as these classes are kept small so each individual can get one to one instructor help with ensuring they are doing the exercises safely and effectively.
Please contact me if you would like to come along.